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Joy Within by Joan Goldstein

Joy Within

by Joan Goldstein
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Book cover type: Paperback
  • ISBN13: 9780671763794
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Simon & Schuster
  • Publisher Imprint: Simon & Schuster
  • Publication Date:
  • Pages: 144
  • Original Price: USD 13.95
  • Language: English
  • Edition: N/A
  • Item Weight: 195 grams
  • BISAC Subject(s): General, Mental Health, and Personal Growth / General

From Simon & Schuster, Joy Within and Joan Goldstein explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation, and, yes, joy.

Carefully avoiding and particular religious or spiritual point of view, Joan Goldstein's The Joy Within offers a practical step-by-step guide to meditation for beginners.

Goldstein, Joan: - Joan Goldstein is the author of Joy Within, a Simon & Schuster book.

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