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Entspannungstherapie: Praxishandbuch Für Kursleitung Und Psychotherapie by Susanna Hartmann-Strauss

Entspannungstherapie: Praxishandbuch Für Kursleitung Und Psychotherapie

by Susanna Hartmann-Strauss
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Book cover type: Paperback
  • ISBN13: 9783662603109
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Springer
  • Publisher Imprint: Springer
  • Publication Date:
  • Pages: 205
  • Original Price: USD 59.99
  • Language: German
  • Edition: 1. Aufl. 2020
  • Item Weight: 409 grams
  • BISAC Subject(s): Psychotherapy / Counseling

Dieses Buch bietet eine praxisorientierte Hilfe zur Gestaltung von Entspannungskursen und Einzelsitzungen. Die beiden verbreitetsten Verfahren, Progressive Relaxation und Autogenes Training, werden so umfassend dargestellt, dass das Handbuch als praktischer Kursleitfaden dienen kann. Im Mittelpunkt steht jedoch nicht die Methode, sondern Aufbau, Ablauf und Gestaltung der Kurssituation sowie das nötige psychologische und entspannungsspezifische Wissen. Die Kenntnisse lassen sich auf andere Verfahren, wie bspw. Imagination oder Achtsamkeit, ebenso anwenden. Neben dem psychotherapeutischen Einsatz in Praxis und Klinik ist das Werk auch für die Anwendung in der Prävention geeignet. Es erläutert die Unterschiede in den verschiedenen Kontexten ebenso wie Strategien bei speziellen Zielgruppen und Themen (z. B. bei Schmerzpatienten und Schlafstörungen).

Aus dem Inhalt:

Zielgruppenorientierte Erklärungen - Übungsanleitungen und Vorgehensweisen - konkrete Umsetzung im Kurs - entspannungsspezifisches Wissen und psychologische Grundlagen - Motivationsaufbau und Transfer in den Alltag - Umgang mit Problemen und Störungen im Kursverlauf.

Die Autorin:

Susanna Hartmann-Strauss ist Diplompsychologin, Psychologische Psychotherapeutin, Systemische Therapeutin und Supervisorin. Sie arbeitet kassenzugelassen in eigener Praxis und bildet seit mehr als 15 Jahren Entspannungstrainer in präventiven und therapeutischen Kontexten aus.

Susanna Hartmann-Strauss ist Diplompsychologin, Psychologische Psychotherapeutin, Systemische Therapeutin und Supervisorin. Sie arbeitet kassenzugelassen in eigener Praxis und bildet seit mehr als 15 Jahren Entspannungstrainer in präventiven und therapeutischen Kontexten aus.


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