Good Yoga Practices: A Manual of Yogic Techniques

Name: Good Yoga Practices: A Manual of Yogic Techniques
Brand: Springer
SKU: 9789819512355
Price: 16012.0 INR
Availability: InStock

by Akshay Anand , H. R. Nagendra , B. N. Gangadhar

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ISBN13: 9789819512355
Binding: Hardcover
Subject: N/A
Publisher: Springer
Publisher Imprint: Springer
Publication Date: April 17, 2026
Pages: 506
Original Price: EUR 217.99
Language: English
Edition: N/A
Item Weight: 943 grams
BISAC Subject(s): Preventive Medicine

About The Book

This book covers standard operating procedures (SOPs) for various Asanas, Pranayama, Meditation, Mudras and bandhas and various protocols by competent authority. The book explains the correct procedures, their variation, the benefits of the training, and the contra-indications based on internationally peer reviewed publications, effectively represented in quality assurance formats

Since no such established SOPs exist for training Yoga practitioners or as a resource for practice of integrative medicine, this book will be useful for yoga and meditation academics besides acting as a reliable resource for the Sports bodies of various countries, ethical bodies and researchers. As Yoga is now of growing interest for modern medical practitioners, sportspersons and policy makers, a structured format has been evolved to cater to the demand of Yoga education, practice and research.

About The Author

Dr. Akshay Anand is working as a Professor (Research) in the Department of Neurology and Professor in Charge of CCRYN Collaborative Centre for Mind Body Interventions through Yoga at Postgraduate Institute of Medical Education and Research, Chandigarh. Dr. Anand is interested in understanding the molecular mechanisms of neurodegeneration utilizing invitro, invivo, alternative, and biotherapeutic approaches. His other research interests range from analyzing the role of genetic and other risk factors that modify ALS and AMD to screening novel drugs and Yoga modules for memory enhancement and wellness. He has been involved in the discovery of an animal model of AMD, published in Nature Medicine. Dr. Anand was nominated for the prestigious Padma Award 2020 by Chandigarh administration and also honored by Chandigarh Police for exemplary work in advancing Yoga research and Yog Rattan award by Governor of Panjab. He serves as Advisory Board member to Centre for Consciousness, Harvard Medical School, Boston and a distinguished visiting Professor to SVYASA, Bengaluru.

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