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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle

by Elisa Zied
Save 25% Save 25%
Current price ₹2,263.00
Original price ₹3,034.00
Original price ₹3,034.00
Original price ₹3,034.00
(-25%)
₹2,263.00
Current price ₹2,263.00

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Book cover type: Hardcover
  • ISBN13: 9781620456477
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Wiley
  • Publisher Imprint: Wiley
  • Publication Date:
  • Pages: 288
  • Original Price: USD 30.95
  • Language: English
  • Edition: N/A
  • Item Weight: 595 grams
  • BISAC Subject(s): Diet & Nutrition / Diets and Diet & Nutrition / Nutrition

With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

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