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Loneliness in Later Life: Causes, Consequences and a Path to Connection

by Krishna Kumar
Sold out
Current price ₹1,872.00
Original price ₹2,600.00
Original price ₹2,600.00
Original price ₹2,600.00
(-28%)
₹1,872.00
Current price ₹1,872.00

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Book cover type: Paperback
  • ISBN13: 9798295854668
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Vedic Center of Social Connection
  • Publisher Imprint: Vedic Center of Social Connection
  • Publication Date:
  • Pages: 262
  • Original Price: GBP 20.0
  • Language: English
  • Edition: N/A
  • Item Weight: 459 grams
  • BISAC Subject(s): Gerontology

This 262-page book, organized into 22 chapters, offers a complete guide to understanding and overcoming loneliness in later life. Drawing on scientific research, clinical insights, and real-world experience, it takes readers from early recognition to practical pathways for healing and reconnection.

It Explains

How loneliness differs from simply being alone, and how to recognize its subtle signs- especially in old age.

How chronic loneliness contributes to stress, cardiovascular disease, hypertension, diabetes, sleep disorders, cognitive decline, depression, dementia, emotional disorders, and suicidal tendencies.

The major causes of loneliness in old age

Various Psychotherapies

Self-help strategies to reduce loneliness and build connections

  • Practicing Gratitude
  • meditation
  • Volunteering
  • Creative activities
  • Pet companionship
  • Physical exercise
  • Digital connection
  • Supportive living environments

Concludes with simple, actionable steps that individuals can take to help

Kumar, Krishna: - Dr. Kumar has held senior positions at East-West Center, USAID, and the U.S. Department of State.

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