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Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD by Tamara Phd Rosier

Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD

by Tamara Phd Rosier
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Book cover type: Paperback
  • ISBN13: 9780800739423
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Fleming H. Revell Company
  • Publisher Imprint: Fleming H. Revell Company
  • Publication Date:
  • Pages: 208
  • Original Price: GBP 13.99
  • Language: English
  • Edition: N/A
  • Item Weight: 318 grams
  • BISAC Subject(s): Christian Living / Family & Relationships, Attention Deficit Disorder (ADD-ADHD), and Psychopathology / Attention-Deficit Disorder (ADD-ADHD)

Lose the shame, love your brain, and live better with ADHD

If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.

In Your Brain's Not Broken, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. With this book as your guide, you can dramatically improve your personal and professional life by

● understanding the complicated emotional landscape and thought life of those with ADHD
● learning how people with ADHD understand time, energy, and motivation
● managing your emotions, thought patterns, and actions for your overall emotional health
● implementing practical ways to improve your ADHD symptoms

Rosier Tamara Phd: - Tamara Rosier, PhD, has been a college administrator, a professor, a leadership consultant, a high school teacher, a business owner, and an ADHD coach. Through those adventures, she has developed valuable insight into ADHD and how it affects one's life. As founder of the ADHD Center of West Michigan, Dr. Rosier leads a team of coaches, therapists, and speech pathologists to help individuals, parents, and families develop an understanding of ADHD and learn skills to live with it effectively. She is the author of Your Brain's Not Broken and You, Me, and Our ADHD Family.

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religion > christian living / family & relationships

family & relationships > attention deficit disorder (add-adhd)

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