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A análise da carga interna no futebol by Marco Giovannelli

A análise da carga interna no futebol

by Marco Giovannelli
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Book cover type: Paperback
  • ISBN13: 9786208331283
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Edicoes Nosso Conhecimento
  • Publisher Imprint: Edicoes Nosso Conhecimento
  • Publication Date:
  • Pages: 84
  • Original Price: GBP 33.0
  • Language: Portuguese
  • Edition: N/A
  • Item Weight: 137 grams
  • BISAC Subject(s): General

A análise da carga de treino é uma das partes mais importantes do treino: quantificar a carga e as séries e repetições corretas para cada jogador é necessário para obter bons resultados de desempenho. A monitorização diária do treino é a base para um programa correto e para ajudar o treinador. É necessário personalizar o treino dos jogadores e integrar o trabalho do preparador físico no programa do treinador. Todos os dias os jogadores começam a treinar em condições diferentes: Por isso, é importante conhecer as suas condições físicas. "Algumas pessoas acreditam que o futebol é uma questão de vida ou de morte. Estou muito desiludido com essa atitude. Posso garantir-vos que é muito, muito mais importante do que isso" (Bill Shankly 1913-1981, jogador de futebol escocês e treinador do Liverpool). "Comece por fazer o que é necessário, depois o que é possível e, de repente, ficará surpreendido por fazer o impossível" (São Francisco de Assis 1181-1226) 'A lógica leva-o de A a B. A imaginação leva-o a todo o lado' (Albert Einstein 1879-1955) 'Um vencedor é simplesmente um sonhador que nunca desistiu' (Nelson Mandela 1918-2013)

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