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Agéndate by Lucía Somma Pugliese

Agéndate

by Lucía Somma Pugliese
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₹1,682.00
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Book cover type: Paperback
  • ISBN13: 9789878916699
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Hojas del Sur Espana
  • Publisher Imprint: Hojas del Sur Espana
  • Publication Date:
  • Pages: 176
  • Original Price: USD 15.76
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 241 grams
  • BISAC Subject(s): Cultural & Social Aspects

Te sientes tapada de responsabilidades, obligaciones e inseguridades? Tienes la agenda tan repleta que no encuentras lugar para ti en esta? Te cuesta sentirte conforme con la imagen que te devuelve el espejo? Vives con la certeza de no ser suficiente? No eres fan de la gimnasia, pero quieres verte y sentirte mejor? Estás cansada de hacer dietas imposibles de seguir? Estás buscando un cambio en tu vida que sea estético y sostenible, quemejore tu salud física y emocional, y que fortalezca tu autoestima?Entonces, este libro es para ti. En Agéndate, Lucía Somma Pugliese te acompaña a tejer tu vida a mano. En un mundo que impone constantemente cómo deben verse nuestros cuerpos y cómo debemos sentirnos respecto de estos, invita a volver la mirada al interior, y desde allí emprender la búsqueda del bienestar de forma consciente. Lo revolucionario de sus palabras no son las recetas mágicas ni los eslóganes facilistas, sino que muestran el camino real para alcanzar los objetivos, y poder sostenerlos. Con su guía, no solamente te cambiará el cuerpo: te cambiará la vida.

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