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Auswirkungen von Bewegung auf Sportler by Ram Gopal Kajal

Auswirkungen von Bewegung auf Sportler

by Ram Gopal Kajal
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Book cover type: Paperback
  • ISBN13: 9786209641862
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Verlag Unser Wissen
  • Publisher Imprint: Verlag Unser Wissen
  • Publication Date:
  • Pages: 108
  • Original Price: GBP 52.98
  • Language: German
  • Edition: N/A
  • Item Weight: 155 grams
  • BISAC Subject(s): General

K�rperliche Fitness ist eine positive und dynamische Eigenschaft, die sich auf einem Kontinuum von einem erf�llten Leben bis zum Tod erstreckt. Sie h�ngt mit der F�higkeit zusammen, den Anforderungen der individuellen Umgebung gerecht zu werden, insbesondere um Stress zu bew�ltigen, Erm�dung zu widerstehen und die Energie f�r ein erf�lltes Leben zu besitzen. K�rperliche Fitness ist bei schwerkranken Menschen minimal und bei Personen mit sehr guter Kondition maximal. Der Energiebedarf f�r allt�gliche Aufgaben variiert von Person zu Person. Irgendwo zwischen diesen beiden Extremen liegt die Bedeutung der k�rperlichen Fitness f�r einen Fischer, Landwirt, J�ger, Lehrer, Arzt, Sportler und eine Hausfrau, wobei sie je nach den jeweiligen beruflichen Anforderungen eine unterschiedliche Bedeutung hat. Die Freiheit von Krankheiten, effiziente Bewegungen, geistige Wachsamkeit, emotionale Reife und soziale Anpassung bilden den Rahmen f�r die allgemeine Fitness. Es wird gesagt, dass Fitness nicht nur das Leben verl�ngert, sondern auch die Lebensqualit�t verbessert.

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