Curves by Design: The Complete Guide to Gaining Weight in Your Desired Areas

Name: Curves by Design: The Complete Guide to Gaining Weight in Your Desired Areas
Brand: Independently Published
SKU: 9798199650359
Price: 2348.0 INR
Availability: InStock

by James Coovey

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ISBN13: 9798199650359
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: June 2, 2026
Pages: 184
Original Price: GBP 20.8
Language: English
Edition: N/A
Item Weight: 327 grams
BISAC Subject(s): Bodybuilding & Weightlifting

About The Book

You have been told your whole life to eat less and shrink. This book tells you something different.

Curves by Design is the guide for the woman who does not want to disappear. She wants to fill out. She wants rounder hips, fuller thighs, a chest that fits her frame, and shoulders that give her a shape worth noticing. She has searched for answers and found nothing specific enough to actually follow.

This book is that answer.

Inside, you will find the science of why your body stores fat where it does, the nutrition strategy that directs your surplus toward the areas you want to build, and the targeted training programmes for every area you have been trying to change: glutes, hips, thighs, chest, shoulders, arms, and even facial fullness. Every chapter is built on real research, written in plain language, and designed to be used the week you read it.

No restriction. No guesswork. No generic advice dressed up as a plan.
The body you want is buildable. This is how you build it.

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