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Die interne Belastungsanalyse im Fußball by Marco Giovannelli

Die interne Belastungsanalyse im Fußball

by Marco Giovannelli
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Book cover type: Paperback
  • ISBN13: 9786208331269
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Verlag Unser Wissen
  • Publisher Imprint: Verlag Unser Wissen
  • Publication Date:
  • Pages: 84
  • Original Price: GBP 33.0
  • Language: German
  • Edition: N/A
  • Item Weight: 137 grams
  • BISAC Subject(s): General

Trainingsbelastungsanalyse: Einer der wichtigsten Aspekte des Trainings ist die Quantifizierung der Belastung und die korrekte Anzahl der Sätze und Wiederholungen für jeden Spieler, um gute Leistungsergebnisse zu erzielen. Die tägliche Trainingsüberwachung ist die Grundlage für ein korrektes Programm und hilft dem Trainer. Es ist notwendig, das Training der Spieler zu personalisieren und die Arbeit des Fitnesstrainers in das Trainerprogramm zu integrieren. Die Spieler beginnen ihr Training jeden Tag unter anderen Bedingungen: Daher ist es wichtig, ihren Fitnesszustand zu kennen. "Manche Menschen glauben, dass es beim Fu ball um Leben und Tod geht. Ich bin sehr enttäuscht von dieser Einstellung. Ich kann Ihnen versichern, dass es viel, viel wichtiger ist als das" (Bill Shankly 1913-1981, schottischer Fu ballspieler und -trainer, Ex-Liverpool). 'Man beginnt, das Notwendige zu tun, dann das Mögliche, und plötzlich wird man überrascht sein, das Unmögliche zu tun' (St. Francesco von Assisi 1181-1226) "Logik bringt dich von A nach B. Die Vorstellungskraft bringt dich überall hin" (Albert Einstein 1879-1955) 'Ein Gewinner ist einfach ein Träumer, der nie aufgibt' (Nelson Mandela 1918-2013)

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