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En mouvement: L'activité physique de santé by Damien Vitiello, Bernard Andrieu

En mouvement: L'activité physique de santé

by Damien Vitiello , Bernard Andrieu
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Book cover type: Paperback
  • ISBN13: 9782336438306
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Editions L'Harmattan
  • Publisher Imprint: Editions L'Harmattan
  • Publication Date:
  • Pages: 226
  • Original Price: USD 27.16
  • Language: French
  • Edition: N/A
  • Item Weight: 254 grams
  • BISAC Subject(s): General

En mouvement !
Notre corps actuel n'active qu'une partie des potentiels dont son vivant a besoin.
De nos jours, chacun voudrait se mettre en mouvement pour son bien-�tre, sa sant� et ressentir son corps.
Comment atteindre ces objectifs sans conna�tre la physiologie du corps en mouvement et sans �tre capable de percevoir son corps vivant ?
Ce livre, �crit par un physiologiste et un philosophe au sein l'UFR des Sciences et Techniques des Activit�s Physiques et Sportives (STAPS) de l'Universit� Paris Cit� et de l'Institut des Sciences du Sport Sant� de Paris (URP3625- I3SP), propose une m�thode mixte nouvelle pour des exercices de sant� plus �quilibr�s.
Auto-g�rer son programme de sant� devient possible par ce manuel de connaissances, d'exercices et de mouvements simples � ins�rer � long terme dans son quotidien.

Vitiello, Damien: - "Damien Vitiello, physiologiste, maître de conférences HDR et directeur de l'UFR STAPS de l'Université Paris-Cité.

Bernard Andrieu, philosophe, professeur à l'UFR STAPS de l'Université Paris Cité et directeur de l'Institut des Sciences du Sport Santé de Paris (URP3625 - I3SP)."

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