Lecciones de Tae Kwon Do
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El Tae Kwon Do es una de las artes marciales m�s importantes que han llegado hasta nosotros desde Oriente; pero tambi�n es una disciplina �til para alcanzar el equilibrio entre el cuerpo y el esp�ritu y el bienestar general de la mente y del organismo. Tae Kwon Do significa en coreano arte del combatir con la utilizaci�n de patadas y pu�etazos en salto. Se trata, por tanto, de una t�cnica atl�tica bastante espectacular adecuada tambi�n para el combate contra m�s de un adversario. Las lecciones est�n organizadas de forma progresiva: comienzan por las posiciones y las t�cnicas fundamentales de Tae Kwon Do y contin�an por los diferentes niveles, desde el primero, el cintur�n amarillo, hasta el m�s elevado, el cintur�n negro. Gracias a las ilustraciones, explicadas paso a paso, el principiante podr� aprender las posiciones y las t�cnicas sin equivocarse. Pero tambi�n podr� corregir las posiciones incorrectas y resolver sus dudas de car�cter t�cnico quien ya sea practicante de Tae Kwon Do. Aprender� el golpe de codo, los ataques de rodilla, las paradas bajas, las patadas circulares y la t�cnica de las patadas en vuelo, que representa el triunfo del Tae Kwon Do, la caracter�stica especial que lo distingue de las dem�s artes marciales
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