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Napędzanie silnika by Mohammad Ahmadi Voshvaei

Napędzanie silnika

by Mohammad Ahmadi Voshvaei
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Book cover type: Paperback
  • ISBN13: 9786209392191
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Wydawnictwo Nasza Wiedza
  • Publisher Imprint: Wydawnictwo Nasza Wiedza
  • Publication Date:
  • Pages: 272
  • Original Price: GBP 76.47
  • Language: Polish
  • Edition: N/A
  • Item Weight: 368 grams
  • BISAC Subject(s): General

Od pierwszej iskry ATP wygenerowanej w kom�rce mięśniowej do stalego przeplywu energii podczas maratonu lub wybuchowej sily martwego ciągu, metabolizm stanowi podstawę wszystkich wynik�w sportowych. Ta książka, Fueling the Engine: A Metabolic Guide to Endurance and Strength Sports, narodzila się ze skrzyżowania ciekawości, nauki i pasji do zrozumienia, w jaki spos�b organizm przeksztalca żywnośc w paliwo, a paliwo w moc. Praca ta jest holdem dla sportowc�w, naukowc�w i trener�w, kt�rzy poświęcili swoje życie odkrywaniu granic ludzkiej wydajności. Jest to r�wnież zaproszenie do ciekawości, eksperymentowania i szacunku dla niezwyklej machiny metabolicznej, kt�ra napędza każde ludzkie przedsięwzięcie. W świecie obsesji na punkcie zewnętrznych miar sukcesu - rekord�w, medali i tytul�w - latwo jest zapomniec, że największa moc leży wewnątrz. Fueling the Engine przypomina nam, że wydajnośc zaczyna się nie tylko od mięśni czy sily woli, ale od glębokiej inteligencji metabolicznej ludzkiego ciala.

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