Running Until You're 100, Sixth Edition: Your Guide to Lifelong Running

Name: Running Until You're 100, Sixth Edition: Your Guide to Lifelong Running
Brand: Meyer & Meyer Sport
SKU: 9781782552932
Price: 1305.0 INR
Availability: InStock

by Jeff Galloway

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ISBN13: 9781782552932
Binding: Paperback
Subject: N/A
Publisher: Meyer & Meyer Sport
Publisher Imprint: Meyer & Meyer Sport
Publication Date: April 1, 2026
Pages: 184
Original Price: GBP 14.95
Language: English
Edition: N/A
Item Weight: 286 grams
BISAC Subject(s): Walking

About The Book

A new edition of Running Until You’re 100by running coach, Jeff Galloway. It is the must-have guide that will keeprunners fit as they age and help them run for life. This book offers step-by-stepprogrammes for runners in their 40s, 50s, 60s, and 70s and u

About The Author

Jeff Galloway was an average teenage runner who kept learning and working harder until he became an Olympian. He is the author of the bestselling running book in North America (Galloway's Book on Running) and was a Runner's World columnist for more than 20 years, as well as an international speaker for more than 200 running and fitness sessions each year. His Run Walk Run(R) program has inspired millions to run and improve their running. His program's 99% success rate is based on Jeff's success with more than 500,000 runners. Visit Jeff's website: www.jeffgalloway.com

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