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Steak & Eggs: A Strength-First System for Fat Loss, Longevity, and Real Life

by Nico See
Save 11% Save 11%
Current price ₹1,935.00
Original price ₹2,167.00
Original price ₹2,167.00
Original price ₹2,167.00
(-11%)
₹1,935.00
Current price ₹1,935.00

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Book cover type: Paperback
  • ISBN13: 9798278536734
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 198
  • Original Price: GBP 17.13
  • Language: English
  • Edition: N/A
  • Item Weight: 273 grams
  • BISAC Subject(s): Bodybuilding & Weightlifting

Most health systems fail - not because they're wrong, but because they're fragile.

They depend on motivation, perfection, and constant intensity.
Real life breaks those systems.

Steak & Eggs presents a strength-first, protein-anchored system designed to work when life is busy, stress is high, and motivation is gone.

This book teaches you how to:
- build and preserve muscle at any age
- lose fat without destroying strength
- train without burnout
- eat without constant decision-making
- recover intelligently
- adjust without starting over

This is not a diet.
It is not a workout plan.
It is a durable framework for long-term capability.

No hype.
No extremes.
Just structure that survives real life.

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