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Surftechnik optimiert: Band 1 Surftheorie by Boris Wolgast

Surftechnik optimiert: Band 1 Surftheorie

by Boris Wolgast
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Book cover type: Paperback
  • ISBN13: 9783734759222
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Bod - Books on Demand
  • Publisher Imprint: Bod - Books on Demand
  • Publication Date:
  • Pages: 308
  • Original Price: GBP 46.5
  • Language: German
  • Edition: N/A
  • Item Weight: 536 grams
  • BISAC Subject(s): General

Der Band 1 von Surftechnik-optimiert stellt die theoretischen Grundlagen für eine individuelle und optimierte Surftechnik vor. In diesem Band werden die körperlichen, geistigen und emotionalen Anforderungen des Surfsports an den Athleten behandelt. Der Inhalt gibt einen umfassenden und nachhaltigen Einblick in die allgemeinen Bewegungsgrundlagen des Surfens. Dem Leser wird ein zielgerichtetes und effizientes Grundlagenverständnis ermöglicht, das er für sein individuelles Surfen umsetzen kann. Dieser Band 1 ist mit über 350 Abbildungen reich illustriert, für ein rasches individuelles Begreifen. Die Themen sind dabei eng mit sportwissenschaftlichen Erkenntnissen verknüpft und aktuelle Studien sind eingeflochten.

Boris Wolgast: Der Autor hat Sportwissenschaften in Berlin studiert, ist langjähriger A-Trainer für Wellenreiten und lebt überwiegend an den Küsten Frankreichs und Asiens. Auch dank der Unterrichtspraxis entwickelten sich die Einsichten, welche Schritte notwendig sind, damit ein Surfer erfolgreich wird und es bleibt. Dieses theoretische Wissen vermittelt der Autor in diesem Band 1 der Buchreihe Surftechnik-optimiert.

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