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Taekwondo Poomse: Leicht Gemacht! by Salma Michor

Taekwondo Poomse: Leicht Gemacht!

by Salma Michor
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₹2,293.00
₹2,293.00
₹2,293.00
₹2,293.00
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Book cover type: Paperback
  • ISBN13: 9781467885621
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Authorhouse UK
  • Publisher Imprint: Authorhouse UK
  • Publication Date:
  • Pages: 100
  • Original Price: USD 21.94
  • Language: German
  • Edition: N/A
  • Item Weight: 245 grams
  • BISAC Subject(s): Martial Arts / General

Poomse (Taekwondo Formen) ist eine vorgeschriebene und vor-arrangierte Folge von Angriffs- und Abwehrtechniken gegen einen imaginären Gegner in einer festgesetzten Form. Für jeden Gürtel oder nächsthöheren Grad muss der Taekwondo-Schüler bestimmte Pflicht-Poomse lernen, meistern und ausführen. Poomse-Übungen verbessern sowohl die Atmung, die physische Kontrolle, Kraft und Koordination, als auch die Stabilität und das Timing beim Kampf. Der Schüler lernt die verschiedenen Möglichkeiten seine Stärke einzusetzen. Er wählt zum Beispiel zwischen langsamer, stationärer Kraft oder einem schnellen, plötzlichen Angriff. Die ursprüngliche Formen in Taekwondo sind als die "Tae Geuk Serie" bekannt. Für jede Gürtelprüfung muss der Taekwondo Schüler die dieser Stufe entsprechende Poomse (Pflichtform) lernen und beherrschen. Dieses Buch behandelt die ersten acht Taekwondo Poomse bis zum 1st Kup, also der letzten Stufe vor dem schwarzen Gürtel. Durch hunderte von Cartoon Illustrationen ist dieses Buch die ideale Trainingshilfe für das Erlernen der Taekwondo Poomse 8. bis 1. Kup für Kinder, aber auch für Erwachsene.

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