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Tai-Chi Ch'uan

by Y. K. Chen
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Current price ₹2,274.00
Original price ₹2,529.00
Original price ₹2,529.00
Original price ₹2,529.00
(-10%)
₹2,274.00
Current price ₹2,274.00

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Book cover type: Hardcover
  • ISBN13: 9780809531219
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Wildside Press
  • Publisher Imprint: Wildside Press
  • Publication Date:
  • Pages: 212
  • Original Price: GBP 19.99
  • Language: English
  • Edition: N/A
  • Item Weight: 450 grams
  • BISAC Subject(s): Martial Arts / General

Tai-chi Ch'uan is an ancient Chinese art based on the principles of physiology, psychology, and dynamics for the purpose of increasing and sustaining health. By practicing Tai-chi Chu'an, you can strengthen muscles, promote and regulate good blood circulation, refresh your whole body-and stimulate your spirit as well. Proper practice of the simple exercises clearly shown in this book can improve your digestion, adjust your weight up or down, clear your mind, allow you to think more clearly, and help you in dozens of ways you will find almost miraculous.

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