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Treino de Pilates e treino pliométrico by Debdulal Baidya, Ankan Sinha

Treino de Pilates e treino pliométrico

by Debdulal Baidya , Ankan Sinha
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Book cover type: Paperback
  • ISBN13: 9786209794179
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Edicoes Nosso Conhecimento
  • Publisher Imprint: Edicoes Nosso Conhecimento
  • Publication Date:
  • Pages: 132
  • Original Price: GBP 66.03
  • Language: Portuguese
  • Edition: N/A
  • Item Weight: 186 grams
  • BISAC Subject(s): General

Os resultados e movimentos desportivos est�o a ganhar impulso atrav�s de investiga��es cient�ficas na era moderna em termos de treino. A investiga��o produziu informa��es v�lidas e precisas sobre os efeitos relativos dos m�todos de treino. Como resultado, sabemos muito mais do que antes sobre como desenvolver resist�ncia, pot�ncia, agilidade, velocidade e outras habilidades atl�ticas. Neste estudo, para conhecer os efeitos do treino de Pilates, do treino pliom�trico e da combina��o de Pilates e treino pliom�trico nas vari�veis de aptid�o motora entre homens universit�rios, o investigador aplicou o teste t para descobrir se h� alguma diferen�a m�dia estatisticamente significativa entre o pr�-teste e o p�s-teste. O teste ANCOVA foi aplicado para descobrir a signific�ncia das diferen�as da m�dia ajustada do p�s-teste entre os grupos experimental e de controlo para cada vari�vel. Sempre que os r�cios F foram considerados significativos, o teste post hoc de Scheffe foi aplicado para testar a diferen�a significativa entre as m�dias emparelhadas e ajustadas. Em todos estes testes estat�sticos, o n�vel de signific�ncia foi escolhido com um n�vel de confian�a de 0,05.

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