Ultra Women: Stories of Unstoppable Female Power

Name: Ultra Women: Stories of Unstoppable Female Power
Brand: Canbury Press
SKU: 9781914487927
Price: 1606.0 INR
Availability: InStock

by Emma Wilkinson , Lily Canter

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ISBN13: 9781914487927
Binding: Paperback
Subject: N/A
Publisher: Canbury Press
Publisher Imprint: Canbury Press
Publication Date: May 14, 2026
Pages: 274
Original Price: USD 20.0
Language: English
Edition: N/A
Item Weight: 245 grams
BISAC Subject(s): Women in Sports

About The Book

WINNER SPORTS BOOK OF THE YEAR WOMEN'S WRITING PRIZE

SHORTLISTED FOR WILLIAM HILL SPORTS BOOK OF THE YEAR

GUARDIAN SPORTS BOOK OF THE YEAR

THE TIMES SPORTS BOOK OF THE YEAR

'A celebration of female bodies, female pioneers and female endurance' - The Guardian

What happens when women run beyond the marathon - and refuse to stop? Ultra Women is a gripping, behind-the-scenes journey into the high-stakes world of female endurance, where athletes race across deserts, over mountains, and through the night for 50, 100, even 200 miles at a time. Blending intimate profiles with cutting-edge science, it reveals how women runners, swimmers and cyclists are smashing records, shattering stereotypes, and redefining what "strong" looks like at every age and stage of life.

Meet the mothers balancing midnight feeds with dawn training runs, the champions who learned to turn pain into data, and the late starters who discovered their prime years - post-40, post-menopause - on the trail. Along the way, you'll learn how mindset, fueling, hormones, and smart recovery converge to create the conditions for extraordinary performance.

Inside you'll discover:

Trailblazing stories from iconic races and previously unsung heroines of the sport
Science you can use on nutrition, pacing, heat/cold adaptation, and injury resilience
The mental toolkit - from micro-goals to "embracing the suck" - that carries competitors past the breaking point
Life-phase insights on training through periods, pregnancy, postpartum, peri- and post-menopause
Practical checklists for first ultras, crew strategy, and race-day problem-solving

Whether you're a curious newcomer, a seasoned marathoner eyeing your first 50K, or a reader who loves true stories of grit, Ultra Women will leave you inspired - and equipped - to go further than you ever thought possible.

Perfect for fans of Born to Run, Good for a Girl, and Endure - and for anyone who believes the horizon is just a starting line.

Take the long way. Find your edge. Join the Ultra Women.

About The Author

Canter, Lily: - Lily Canter is a freelance running, fitness and adventure travel journalist in the UK writing for the Guardian, Runner's World, and Women's Health. She is an England Athletics running coach and the founder of a women-only club, Great Bowden Runners. She competes in ultra marathons.

Wilkinson, Emma: - Emma Wilkinson is an award-winning freelance journalist in the UK specialising in medicine, science and health. She has written for the Sunday Times, BBC, BMJ and Lancet, among others. She lives in northern England and runs up big hills for fun.

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