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Coping with Stress by Elissa Thompson, Linda Bickerstaff

Coping with Stress

by Elissa Thompson , Linda Bickerstaff
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Book cover type: Hardcover
  • ISBN13: 9781508187257
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Rosen Young Adult
  • Publisher Imprint: Rosen Young Adult
  • Publication Date:
  • Pages: 112
  • Original Price: USD 46.13
  • Language: English
  • Edition: N/A
  • Item Weight: 409 grams
  • BISAC Subject(s): Social Topics / Emotions & Feelings

School, friends, dating, and parents are just a few things that can lead to plenty of stress. This authoritative book walks readers through what exactly happens to your body when you are stressed, and what to do to help you feel better. Readers will learn about the physiological reactions happening in their bodies when they are stressed, and the sometimes serious health consequences. Readers will understand common stressors, the differences between negative and positive coping strategies, and when it's time to ask for professional help.

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