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Executive Functioning & ADHD: for Teens and Young Adults by Sabine Wedemeyer

Executive Functioning & ADHD: for Teens and Young Adults

by Sabine Wedemeyer
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Book cover type: Paperback
  • ISBN13: 9798303019478
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 146
  • Original Price: GBP 9.6
  • Language: English
  • Edition: N/A
  • Item Weight: 205 grams
  • BISAC Subject(s): Social Topics / Self-Esteem & Self-Reliance

Executive Functioning for Teens and Young Adults
No Fluff. No Nonsense. Just Real Talk.

If you're a teen or young adult with ADHD, you're about to discover your superpowers. This book is your no-BS guide to unlocking your full potential and getting things DONE - without changing who you are!
We're talking straight-up strategies, zero fluff-just what you need to level up your life and crush the things you've been struggling with. Whether it's managing time, staying on track, or organizing your life, this book gives you the tools to own it.

You don't need to be perfect, but you do need to take action-and that's exactly what this book helps you do. Each chapter is packed with real examples, quick tips, and direct advice on how to implement the strategies, so you can start seeing results immediately. No waiting around. No feeling overwhelmed. Just you taking control.

Forget the old stereotypes about ADHD. You are bold, resilient, and capable of more than you realize.
ADHD isn't the boss of you-it's just one piece of the unique, unstoppable puzzle that is you.

With the right tools, mindset, and support system, there's nothing you can't handle. This book will help you get organized, stop procrastinating, and achieve your goals, all while staying true to who you are.

Keep moving forward, stay curious, and believe in your own magic. You've got this-and I'm here cheering you on every step of the way.

I added a Bonus Chapter for your Adults/ Parents and Friends - You are never alone in life - you need support, and so do they. This chapter aims to give you both the tools to work together and enjoy who you are!

Now go out there and crush it, superstar!


Remember: you've got everything inside of you to succeed.
Keep pushing forward, using the tools you've learned here, and stay confident in your ability to tackle whatever comes your way.
ADHD doesn't define you-it's just a part of your journey. So, embrace it, own it, and keep shining. You're a force to be reckoned with, and your best is yet to come. Keep believing in yourself-you're unstoppable!

This book is a great gift for anyone with ADHD and their loved ones!

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