Génération "ça m'tente pas": 100 idées de motivation pour ados - vaincre la procrastination, gagner confiance en soi, mieux gérer l'école, les écrans

Name: Génération "ça m'tente pas": 100 idées de motivation pour ados - vaincre la procrastination, gagner confiance en soi, mieux gérer l'école, les écrans
Brand: Independently Published
SKU: 9798198149151
Price: 909.0 INR
Availability: InStock

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ISBN13: 9798198149151
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: May 22, 2026
Pages: 118
Original Price: GBP 7.99
Language: English
Edition: N/A
Item Weight: 168 grams
BISAC Subject(s): Health & Daily Living / Mindfulness & Meditation

About The Book

Votre ado manque de motivation, remet tout � plus tard ou r�pond souvent: �a m'tente pas ?

Ce livre a �t� cr�� pour les adolescents qui ont parfois de la difficult� � commencer, � s'organiser, � se concentrer ou � croire en leurs capacit�s. Avec un ton direct, simple et non moralisateur, G�n�ration "�a m'tente pas" propose 100 id�es de motivation courtes, concr�tes et faciles � appliquer.

Pas de grands discours.
Pas de pression inutile.
Pas de le�on interminable.

Seulement des id�es r�alistes pour aider les ados � faire un petit pas, m�me quand l'�nergie, la motivation ou la confiance ne sont pas au rendez-vous.

� travers 10 chapitres, ce livre aborde des th�mes importants du quotidien adolescent: la procrastination, l'�cole, les devoirs, la concentration, les �crans, la confiance en soi, les habitudes, le stress, la pression des parents et des profs, les objectifs et le passage � l'action.

Chaque id�e est pr�sent�e de fa�on simple avec:

un texte court et motivant;
une action concr�te � essayer aujourd'hui;
une phrase � retenir.

Ce livre peut �tre lu dans l'ordre, au hasard, une page � la fois ou seulement quand le besoin se fait sentir. Il est parfait pour les ados qui n'aiment pas les longs textes, mais qui peuvent profiter d'un petit d�clic au bon moment.

Dans ce livre, vous trouverez des id�es pour aider les ados �

arr�ter de tout remettre � plus tard;
mieux g�rer leur temps et leurs �crans;
retrouver un peu de motivation;
am�liorer leur concentration � l'�cole;
d�velopper leur confiance en eux;
construire de meilleures habitudes;
g�rer le stress et la fatigue;
passer � l'action sans viser la perfection.

G�n�ration "�a m'tente pas" est un livre � offrir � un adolescent sans que �a ressemble � une punition. Un outil simple pour les parents, enseignants et adultes qui veulent encourager un ado sans lui faire la morale.

Parce que la motivation ne commence pas toujours par un grand changement.

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