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Mental Strength For Teen Boys: A Fighter's Guide to Confidence, Stress, Discipline and Everyday Challenges

by Peter Watkin
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Current price ₹1,135.00
Original price ₹1,264.00
Original price ₹1,264.00
Original price ₹1,264.00
(-10%)
₹1,135.00
Current price ₹1,135.00

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Book cover type: Paperback
  • ISBN13: 9798278613367
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 168
  • Original Price: GBP 9.99
  • Language: English
  • Edition: N/A
  • Item Weight: 200 grams
  • BISAC Subject(s): Social Topics / Bullying

Teenage life hits hard - and most boys won't admit when they're struggling.


Mental Strength for Teen Boys is a straight-talking guide (ages 12-18) built around one rule:

Train your mind like a muscle.


Small daily reps to build:


  • Calm under pressure

  • Real confidence

  • Discipline (even when motivation drops)

  • Stronger choices around friends, bullying, gaming and social media

  • Better mood and focus using sleep, training, food and hygiene

No big sit-down talk. He can dip in privately and start improving - one rep at a time.

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