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Tech-Teen Toolkit: Guiding Your Teen through Screen Time, Stress, and Social Media by Julio Alonzo Dacaret

Tech-Teen Toolkit: Guiding Your Teen through Screen Time, Stress, and Social Media

by Julio Alonzo Dacaret
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Book cover type: Paperback
  • ISBN13: 9798281200547
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 362
  • Original Price: USD 39.99
  • Language: English
  • Edition: N/A
  • Item Weight: 840 grams
  • BISAC Subject(s): Health & Daily Living / General

Your teen's world is digital. Your parenting needs to be, too.

In an era of hyperconnectivity, endless notifications, and curated realities, parenting has changed forever. Tech-Teen Toolkit is your essential guide to raising emotionally resilient, self-aware, and screen-smart teens without fear, fights, or frustration. Julio Alonzo Dacaret offers a fresh, compassionate, and science-backed approach to navigating the digital world with your teen-not against them.

Whether you're worried about screen addiction, online anxiety, identity struggles, or just want to better understand your teen's tech-driven life, this book will equip you with the tools, scripts, and mindset shifts to foster real connection and resilience.

Inside, you'll learn how to:

  • Set boundaries without triggering rebellion

  • Talk about social media without judgment or shame

  • Help your teen navigate comparison, cyberbullying, and emotional overload

  • Teach digital literacy and critical thinking in age-appropriate ways

  • Support your teen's identity formation and emotional regulation

  • Recover from parenting mistakes and rebuild trust

  • Cultivate offline rituals that reduce stress and restore connection

You'll also discover:

  • Reset rituals for tech breaks and reconnection

  • Real-world conversation scripts for tough topics

  • Frameworks for co-regulation and emotional coaching

  • A parenting style that replaces control with collaboration

Tech-Teen Toolkit goes beyond digital detoxes and screen-time limits. It meets you where you are-with empathy-and empowers you to meet your teen where they are: online, emotionally wired, and trying to figure it all out.

This book is ideal for:

  • Parents of teens and preteens

  • Educators and counselors

  • Family coaches and digital wellness advocates

  • Anyone ready to parent with presence in the digital age

You don't need to be a tech expert.
You just need a new map-and a mindset built on trust.

Let's raise a generation who doesn't just survive screens... but thrives beyond them.

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