The Stoic Journey: Traveling to Learn to Control Your Emotions

Name: The Stoic Journey: Traveling to Learn to Control Your Emotions
Brand: 978-82-94011-12-4
SKU: 9788294011124
Price: 1485.0 INR
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ISBN13: 9788294011124
Binding: Paperback
Subject: N/A
Publisher: 978-82-94011-12-4
Publisher Imprint: 978-82-94011-12-4
Publication Date: January 21, 2023
Pages: 416
Original Price: GBP 12.65
Language: English
Edition: N/A
Item Weight: 554 grams
BISAC Subject(s): Social Topics / Self-Esteem & Self-Reliance

About The Book

"The Stoic Journey: Traveling to Learn to Control Your Emotions" provides adolescents with a comprehensive guide that utilizes Stoicism to help them navigate the complexities of adolescence.

The book teaches adolescents how to develop emotional resilience, inner peace, and a sense of perspective through exercises and practical approaches. Through exploring eudaimonia, Stoic virtues, and "the dichotomy of control," young people can understand that they can't control everything but can control their reactions.

This book also explores the relationship between Stoicism and Positive Mental Attitude (PMA) and how these two tools can be used together.

You don't have to be an adolescent to enjoy the book. Moreover, it provides valuable and easy guidance for parents, educators, caregivers, and anyone who wishes to help young people or themselves successfully navigate adolescence or early adulthood.

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