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If the Buddha Got Stuck: A Handbook for Change on a Spiritual Path by Charlotte Kasl

If the Buddha Got Stuck: A Handbook for Change on a Spiritual Path

by Charlotte Kasl
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Book cover type: Paperback
  • ISBN13: 9780142196281
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Penguin Books
  • Publisher Imprint: Penguin Books
  • Publication Date:
  • Pages: 272
  • Original Price: INR 650.0
  • Language: English
  • Edition: N/A
  • Item Weight: 168 grams
  • BISAC Subject(s): Buddhism / General and Spiritual

Zen and the art of getting unstuck . . .

Perennial favorites, Charlotte Kasl's If the Buddha Dated, If the Buddha Married and If the Buddha Had Kids have inspired readers with their empowering balance of spiritual and psychological wisdom. This wise yet lighthearted book extends on Dr. Kasl's trademark insight to speak to anyone who's ever experienced being stuck in life. With her signature clarity, wisdom, and wit, she presents seven simple yet profound steps on the path to change: Notice Where You're Stuck; Show Up; Pay Attention; Live in Reality; Connect with Others, Connect with Life; Move from Thought to Action; and Let Go.

Full of insight from Buddhist and other teachings that emphasize the joy that comes with letting go of fears and attachments, If the Buddha Got Stuck is an inspirational and practical roadmap to a happier, more peaceful, and more fulfilling life.

Charlotte Kasl, Ph.D., a practicing therapist and nationally recognized workshop leader for more than 20 years, has had lifelong connections to feminism, Buddhism, Quaker practice, and Reiki healing. The author of several books including Finding Joy, she lives in Lolo, Montana.

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