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Search results for “[subject: mindfulness-meditation]”

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Mindfulness, Self-Love, and Meditation for Teens

Amora K. Rose, James Sharma

Paperback

Current price ₹1,376
Original price ₹1,468
Original price ₹1,468
Original price ₹1,468
(-6%)
₹1,376
Current price ₹1,376

• Author(s): Amora K. Rose | James Sharma • Publisher: Amora K. Rose • Publisher Imprint: Amora K. Rose • BISAC: Health & Daily Living - Mindfulness & MeditationIf you find yourself feeling overwhelmed by various aspects of life such as s...

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Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self

Jennie Marie, Ma Lmft Battistin

Paperback

Current price ₹1,037
Original price ₹1,470
Original price ₹1,470
Original price ₹1,470
(-29%)
₹1,037
Current price ₹1,037

• Author(s): Jennie Marie, Ma Lmft Battistin • Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Health & Daily Living - Mindfulness & MeditationCalm your mind and find your best self with 10-minute mindfulness exer...

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Be Happy. Be Calm. Be You.: A Mindfulness Journal for Teens

Sara Lopes

Paperback

Current price ₹390
Original price ₹599
Original price ₹599
Original price ₹599
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₹390
Current price ₹390

• Author(s): Sara Lopes • Publisher: Adams Media Corporation • Publisher Imprint: Adams Media Corporation • BISAC: Health & Daily Living - Mindfulness & MeditationTake time for yourself with these 100 prompts and mindful meditations to he...

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Mindfulness Activity for Teens: Daily Meditation for Teens, Practice Positive Thinking and Mindfulness, Positive Affirmations Book for Kids with Promp

Amelia Sealey

Paperback

Current price ₹787
Original price ₹1,078
Original price ₹1,078
Original price ₹1,078
(-27%)
₹787
Current price ₹787

• Author(s): Amelia Sealey • Publisher: Amelia Sealey • Publisher Imprint: Amelia Sealey • BISAC: Activity BooksThis book is a great tool for anyone who spends time with kids and is invested in their success.Positive self-esteem, and emotional gr...

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The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present

Jennie Marie, Ma Lmft Battistin

Paperback

Current price ₹896
Original price ₹1,299
Original price ₹1,299
Original price ₹1,299
(-31%)
₹896
Current price ₹896

• Author(s): Jennie Marie, Ma Lmft Battistin • Publisher: MixBZ • Publisher Imprint: MixBZ • Subject: General Books • BISAC: Health & Daily Living - Mindfulness & MeditationPractice keeping calm and staying positive--a mindfulness journal...

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Buddhism for Teens: 50 Mindfulness Activities, Meditations, and Stories to Cultivate Calm and Awareness

Candradasa

Paperback

Current price ₹1,027
Original price ₹1,372
Original price ₹1,372
Original price ₹1,372
(-25%)
₹1,027
Current price ₹1,027

• Author(s): Candradasa • Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Religion - BuddhismHelp teens find their way to inner peace with Buddhist teachings It's not always easy for teens to navigate their lives at home,...

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Commute Calm: Yoga for Travellers & Daily Commuters. A simple Yoga & Mindfulness Techniques for a Stress-Free Journey

Jayanta Sarkar

Paperback

Current price ₹1,008
Original price ₹1,169
Original price ₹1,169
Original price ₹1,169
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₹1,008
Current price ₹1,008

• Author(s): Jayanta Sarkar • Publisher: Notion Press • Publisher Imprint: Notion Press • BISAC: Health & Daily Living - Mindfulness & MeditationYoga for Travellers & Daily CommutersA Simple Guide to Mindful Movement, Breathwork &...

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Beyond the Content: Mindfulness as a Test Prep Advantage

Logan Thompson

Paperback

Current price ₹837
Original price ₹1,447
Original price ₹1,447
Original price ₹1,447
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₹837
Current price ₹837

• Author(s): Logan Thompson • Publisher: Kaplan Publishing • Publisher Imprint: Kaplan Publishing • BISAC: Health & Daily Living - Mindfulness & MeditationLearn how to tackle the hardest parts of taking a test--stress, anxiety, self-doubt...

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10 Minutes to Better Mental Health: A Step-By-Step Guide for Teens Using CBT and Mindfulness

Katie Conibear

Paperback

Current price ₹1,647
Original price ₹2,152
Original price ₹2,152
Original price ₹2,152
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₹1,647
Current price ₹1,647

• Author(s): Katie Conibear • Publisher: Jessica Kingsley Publishers • Publisher Imprint: Jessica Kingsley Publishers • BISAC: Health & Daily Living - Mindfulness & MeditationWhat can you really do in 10 minutes? You can make a cup of tea...

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The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress

Gina M. Biegel

Paperback

Current price ₹1,761
Original price ₹2,276
Original price ₹2,276
Original price ₹2,276
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₹1,761
Current price ₹1,761

• Author(s): Gina M. Biegel • Publisher: Instant Help Publications • Publisher Imprint: Instant Help Publications • BISAC: Social Topics - Emotions & FeelingsBetween school, friends, and planning for the future, it's easy to feel stressed out...

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10 Minutes to Boost Your Mood: A Step-By-Step Guide for Teens Using CBT and Mindfulness

Lee David

Paperback

Current price ₹1,464
Original price ₹2,079
Original price ₹2,079
Original price ₹2,079
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₹1,464
Current price ₹1,464

• Author(s): Lee David • Publisher: Jessica Kingsley Publishers • Publisher Imprint: Jessica Kingsley Publishers • BISAC: Health & Daily Living - Mindfulness & MeditationWhat can you really do in 10 minutes? You could call a friend, read ...

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Mindfulness and Resilience Skills for Teens and Kids: Simple Strategies to Build Confidence, Manage Emotions, and Find Calm Every Day

Quillscribe Memoirs

Paperback

Current price ₹1,129
Original price ₹1,176
Original price ₹1,176
Original price ₹1,176
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₹1,129
Current price ₹1,129

• Author(s): Quillscribe Memoirs • Publisher: Quillscribe Memoirs • Publisher Imprint: Quillscribe Memoirs • BISAC: Social Topics - Depression & Mental IllnessTools to Help You Overcome Worries and Build ConfidenceFeeling overwhelmed by racin...

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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else

Christopher Willard

Paperback

Current price ₹1,731
Original price ₹2,348
Original price ₹2,348
Original price ₹2,348
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₹1,731
Current price ₹1,731

• Author(s): Christopher Willard • Publisher: Instant Help Publications • Publisher Imprint: Instant Help Publications • BISAC: Social Topics - Depression & Mental IllnessNow fully revised and updated, including new and fun activities for dea...

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A Mindful Tale of the Gaya Forest

Chunfeng Breeze Dong

Paperback

Current price ₹774
Original price ₹784
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₹774
Current price ₹774

• Author(s): Chunfeng Breeze Dong • Publisher: Springbreeze Ventures Inh Dong • Publisher Imprint: Springbreeze Ventures Inh Dong • BISAC: Health & Daily Living - Mindfulness & Meditation

Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills

Mark C. Purcell

Paperback

Current price ₹1,564
Original price ₹2,079
Original price ₹2,079
Original price ₹2,079
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₹1,564
Current price ₹1,564

• Author(s): Mark C. Purcell • Publisher: Instant Help Publications • Publisher Imprint: Instant Help Publications • BISAC: Social Topics - Emotions & FeelingsDo you ever feel so frustrated with school, friends, parents, and life in general t...

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Meditations

Marcus Aurelius

Paperback

Current price ₹548
Original price ₹576
Original price ₹576
Original price ₹576
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₹548
Current price ₹548

• Author(s): Marcus Aurelius • Publisher: Dover Publications • Publisher Imprint: Dover Publications • BISAC: History & Surveys - Ancient & ClassicalOne of the world's most famous and influential books, Meditations, by the Roman emperor ...

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Find Your Balance: A Teen's Workbook for Mindfulness, Self-Care, and Navigating Change with Courage

C. J. Kindren

Paperback

Current price ₹1,123
Original price ₹1,568
Original price ₹1,568
Original price ₹1,568
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₹1,123
Current price ₹1,123

• Author(s): C. J. Kindren • Publisher: Ebh Press: Ebhpress.com • Publisher Imprint: Ebh Press: Ebhpress.com • BISAC: Health & Daily Living - Mindfulness & MeditationAre you one of the many teens struggling with finding balance amid the h...

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The DBT Skills Workbook For Teens (3 in 1): A Complete Guide For Helping Teens With Anger Management, Developing Mindfulness, Coping with Anxiety, and

M. a. Martine

Paperback

Current price ₹2,613
Original price ₹2,909
Original price ₹2,909
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₹2,613
Current price ₹2,613

• Author(s): M. a. Martine • Publisher: Eagle Life Books LLC • Publisher Imprint: Eagle Life Books LLC • BISAC: Health & Daily Living - Mental HealthFoster Your Teen to Take Control of Their Emotions & Thrive in Life With This Comprehensi...

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Being You: A Girl's Guide to Mindfulness

Catharine Hannay

Paperback

Current price ₹1,512
Original price ₹2,326
Original price ₹2,326
Original price ₹2,326
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₹1,512
Current price ₹1,512

• Author(s): Catharine Hannay • Publisher: Taylor & Francis • Publisher Imprint: Prufrock Press • BISAC: Paranormal & SupernaturalDo you ever feel stressed, anxious, or overwhelmed? As a teen girl, you're under a lot of pressure. Mindfuln...

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Perfectly Imperfect: Mindfulness Workbook For Teen Girls

Meredith Alexander

Paperback

Current price ₹1,386
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
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₹1,386
Current price ₹1,386

• Author(s): Meredith Alexander • Publisher: Fountainbleau Media • Publisher Imprint: Fountainbleau Media • BISAC: Girls & WomenAre you struggling to understand your teen daughter?Well you're not alone because this Mindfulness workbook for te...

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Be Brave, Be You for Teens: Mindfulness and Self-Compassion Skills to Help You Stop Being So Hard on Yourself

Karen Bluth

Paperback

Current price ₹1,931
Original price ₹2,600
Original price ₹2,600
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₹1,931
Current price ₹1,931

• Author(s): Karen Bluth • Publisher: Instant Help Publications • Publisher Imprint: Instant Help Publications • BISAC: Social Topics - Self-Esteem & Self-RelianceAre you kind to everyone but yourself? This book will help you find the strengt...

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10 Minutes to Beat Anxiety and Panic: A Step-By-Step Guide for Teens Using CBT and Mindfulness

Lee David

Paperback

Current price ₹1,506
Original price ₹1,956
Original price ₹1,956
Original price ₹1,956
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₹1,506
Current price ₹1,506

• Author(s): Lee David • Publisher: Jessica Kingsley Publishers • Publisher Imprint: Jessica Kingsley Publishers • BISAC: Health & Daily Living - Mental HealthWhat can you really do in 10 minutes? You could make a sandwich, take a shower, or ...

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The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time

Dzung X. Vo

Paperback

Current price ₹1,846
Original price ₹2,469
Original price ₹2,469
Original price ₹2,469
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₹1,846
Current price ₹1,846

• Author(s): Dzung X. Vo • Publisher: Instant Help Publications • Publisher Imprint: Instant Help Publications • BISAC: Paranormal & SupernaturalIn this powerful book, a pediatrician specializing in teen and adolescent medicine offers a break...

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Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence

Mark Bertin

Paperback

Current price ₹1,362
Original price ₹1,819
Original price ₹1,819
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₹1,362
Current price ₹1,362

• Author(s): Mark Bertin • Publisher: Instant Help Publications • Publisher Imprint: Instant Help Publications • BISAC: DisabilityA powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skil...

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The Ocd Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions

Jon Hershfield, Sean Shinnock

Paperback

Current price ₹650
Original price ₹999
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Current price ₹650

• Author(s): Jon Hershfield | Sean Shinnock • Publisher: Instant Help Publications • Publisher Imprint: Instant Help Publications • BISAC: Social Topics - Depression & Mental IllnessDon't let OCD symptoms stand in the way of living your life!...

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Anxiety and Depression in Teens: Develop Mindfulness Strategies & Coping Skills to Manage Emotions, Control Your Thoughts & Boost Confidence

Grace Taylor

Paperback

Current price ₹1,556
Original price ₹1,735
Original price ₹1,735
Original price ₹1,735
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₹1,556
Current price ₹1,556

• Author(s): Grace Taylor • Publisher: Personal Development Publishing • Publisher Imprint: Personal Development Publishing • BISAC: GeneralIt's finally here - an essential self-help book that treats you not as the victim of depression and anxiet...

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Ethan and the Seven Chakras: A Mindfulness and Self-Growth Adventure for Kids

Yvette Farkas

Paperback

Current price ₹1,816
Original price ₹2,079
Original price ₹2,079
Original price ₹2,079
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₹1,816
Current price ₹1,816

• Author(s): Yvette Farkas • Publisher: Singing Soul Books • Publisher Imprint: Singing Soul Books • BISAC: Coming of AgeJoin Ethan on heartwarming adventures from the lens of each chakra. Learn to face fears, change limiting beliefs, use the pow...

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Emotional Healing Workbook for Kids, and Teens: Support Skills and Activities for Building Emotional Strength, Mindfulness and Healthy Coping in a Str

Quillscribe Memoirs

Paperback

Current price ₹1,265
Original price ₹1,372
Original price ₹1,372
Original price ₹1,372
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₹1,265
Current price ₹1,265

• Author(s): Quillscribe Memoirs • Publisher: Quillscribe Memoirs • Publisher Imprint: Quillscribe Memoirs • BISAC: Social Topics - Physical & Emotional Abuse (see also SocialThis colorful Emotional Healing Workbook is designed specifically f...

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The Resilience Game Plan: The Tween Playbook for Developing Cognitive, Communication, and Mindfulness Life Skills - Middle School Student Editio

Colleen Carter Ster, Alexandra Sedlovskaya, Cheryl James-Ward

Paperback

Current price ₹4,154
Original price ₹4,410
Original price ₹4,410
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₹4,154
Current price ₹4,154

• Author(s): Colleen Carter Ster | Alexandra Sedlovskaya | Cheryl James-Ward • Publisher: Reflections Publishing • Publisher Imprint: Reflections Publishing • BISAC: GeneralThe Resilience Game Plan: The Tween Playbook for Developing Cognitive, Co...

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Mindset Magic - Growth Mindset for Kids: Empowering Young Minds with Positive Self-Talk and a Can-Do Attitude for Happiness, Confidence and Success

Matthew Black

Paperback

Current price ₹853
Original price ₹882
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₹853
Current price ₹853

• Author(s): Matthew Black • Publisher: Square Reads • Publisher Imprint: Square Reads • BISAC: Health & Daily Living - Mindfulness & MeditationEmpower Your Child's Growth Mindset for a Lifetime of SuccessAre you a parent looking to give ...

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Worldview Guide for Meditations of Marcus Aurelius

Brian Phillips

Paperback

Current price ₹750
Original price ₹762
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₹750
Current price ₹750

• Author(s): Brian Phillips • Publisher: Canon Press • Publisher Imprint: Canon Press • BISAC: Philosophy"What if you could spy into the mind of a great world leader? Uncover what made them tick? See what motivated them? Learn to understand why t...

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The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain

Rachel Zoffness, Elliot J. Krane

Paperback

Current price ₹2,309
Original price ₹2,430
Original price ₹2,430
Original price ₹2,430
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₹2,309
Current price ₹2,309

• Author(s): Rachel Zoffness | Elliot J. Krane • Publisher: Instant Help Publications • Publisher Imprint: Instant Help Publications • BISAC: Health & Daily Living - Diseases, Illnesses & InjuriesIn this powerful workbook for teens, pedia...

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The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress

Gina M. Biegel

Paperback

Current price ₹1,578
Original price ₹2,079
Original price ₹2,079
Original price ₹2,079
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₹1,578
Current price ₹1,578

• Author(s): Gina M. Biegel • Publisher: Instant Help Publications • Publisher Imprint: Instant Help Publications • BISAC: Health & Daily Living - Mental HealthYou can move past toxic stress, let go of fear and anger, and build resilience! Th...

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The Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence & Connect with Others

Irene McHenry

Paperback

Current price ₹1,641
Original price ₹2,150
Original price ₹2,150
Original price ₹2,150
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₹1,641
Current price ₹1,641

• Author(s): Irene McHenry • Publisher: Instant Help Publications • Publisher Imprint: Instant Help Publications • BISAC: Disability"When I was a teen, many of the exercises and activities in this book would have helped me calm down. ... This boo...

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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy

Sheri L. Turrell

Paperback

Current price ₹1,324
Original price ₹2,109
Original price ₹2,109
Original price ₹2,109
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₹1,324
Current price ₹1,324

• Author(s): Sheri L. Turrell • Publisher: MixBT • Publisher Imprint: MixBT • Subject: Education & Psychology • BISAC: Social Topics - Depression & Mental IllnessMove past anxiety and discover what really matters to you. Written by three ...

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The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

Karen Bluth

Paperback

Current price ₹1,948
Original price ₹2,600
Original price ₹2,600
Original price ₹2,600
(-25%)
₹1,948
Current price ₹1,948

• Author(s): Karen Bluth • Publisher: Instant Help Publications • Publisher Imprint: Instant Help Publications • BISAC: Social Topics - Self-Esteem & Self-RelianceYour teen years are a time of change, growth, and--all too often--psychological...

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