Search results for “[subject: mindfulness-meditation]”

• Author(s): Nicole, PhD Libin • Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Social Themes - Emotions & Feelings5-minute mindfulness meditations for 40 everyday situations teens ages 12 to 17 face The rollercoaste...

• Author(s): Kerry Elizabeth Benson • Publisher: Rosen Young Adult • Publisher Imprint: Rosen Young Adult • BISAC: Health & Daily Living - Mindfulness & MeditationScientific research suggests that being mindful can change the structure of...

• Author(s): Kristina Dingus • Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Social Topics - Self-Esteem & Self-RelianceHelp teens tackle stress and anxiety with 5-minute mindfulness prompts Mindfulness can improve...

• Author(s): Jamie D. Roberts • Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Health & Daily Living - Mindfulness & MeditationHelp teens soothe their anxiety with the power of mindfulness Show teens how changin...

• Author(s): Simone Finnis • Publisher: Callisto Teens • Publisher Imprint: Callisto Teens • BISAC: Social Topics - Emotions & FeelingsHelp teens discover their best selves with this guided meditation journal Navigating all the challenges tha...

• Author(s): Jamie D. Roberts • Publisher: Callisto Teens • Publisher Imprint: Callisto Teens • BISAC: Health & Daily Living - Mindfulness & MeditationSoothe your anxiety with the power of mindfulness--a supportive workbook for teensWhen ...

• Author(s): Linette Bixby • Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Health & Daily Living - Mindfulness & MeditationBuild focus, boost attention, and stay calm with the activities and strategies in the #1...

• Author(s): Amanda Loraine Lynch • Publisher: Rethinking Resiliency LLC • Publisher Imprint: Rethinking Resiliency LLC • BISAC: Health & Daily Living - Mindfulness & MeditationPacked with breathing scripts, affirmations, mantras, illustr...

• Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Health & Daily Living - Mindfulness & MeditationHelp your teen say goodbye to their worries with the power of mindfulnessBetween friends, relationships, and schoo...

• Author(s): Kristen Manieri • Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Health & Daily Living - Mindfulness & MeditationHelp teens get to know themselves better through mindfulness journaling A teen's mind ...

• Author(s): Amanda Loraine Lynch | Candice Davis | Bonnie Lemaire • Publisher: Rethinking Resiliency LLC • Publisher Imprint: Rethinking Resiliency LLC • BISAC: JournalingPacked with breathing scripts, affirmations, mantras, illustrations, and w...

• Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Health & Daily Living - Mindfulness & MeditationEncourage teens to color their way to calm Mindfulness--or focusing on the present moment only--is an easy way to...

• Author(s): Carla Andrews • Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Social Topics - Emotions & FeelingsPractical exercises to help teens manage stress and stay positive Having the right tools can help you sta...

• Author(s): Anthony Bishop • Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Social Topics - Compulsive BehaviorGive teens the tools to take control of their OCD Living with obsessive-compulsive disorder can feel overwh...

• Author(s): Helen Purperhart • Publisher: Hunter House Publishers • Publisher Imprint: Hunter House Publishers • BISAC: Health & Daily Living - Fitness & ExerciseYoga provides not only an excellent, low-impact workout, it also helps youn...

• Author(s): Union Square & Co • Publisher: Sterling Ethos • Publisher Imprint: Sterling Ethos • BISAC: Coloring BooksColoring mandalas--traditional, intricate circular designs--can be a meditative, relaxing, and creative practice for childre...

• Author(s): Barbara Oakley • Publisher: Tarcherperigee • Publisher Imprint: Tarcherperigee • BISAC: School & EducationA surprisingly simple way for students to master any subject--based on one of the world's most popular online courses and t...

• Author(s): Mariam Gates • Publisher: Dial Books • Publisher Imprint: Dial Books • BISAC: Health & Daily Living - Daily ActivitiesThis lively, hands-on guide to meditation, mindfulness, and yoga is a perfect introduction for tweens and teens...

• Author(s): Helen Purperhart • Publisher: Hunter House Publishers • Publisher Imprint: Hunter House Publishers • BISAC: Health & Daily Living - Fitness & ExerciseYoga provides not only an excellent, low-impact workout, it also helps youn...