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How to Use Mindfulness as a Mental Health Tool: To Beat Depression & Anxiety, and Change Your Brain

Debbie Hampton

Paperback

Current price ₹1,644
Original price ₹1,850
Original price ₹1,850
Original price ₹1,850
(-11%)
₹1,644
Current price ₹1,644

• Author(s): Debbie Hampton • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Anxieties & PhobiasMindfulness has become a scientifically-validated first-line treatment for many mental health conditions...

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