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Search results for “[subject: mind-body]”

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One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World

Donald Altman

Paperback

Current price ₹1,179
Original price ₹1,662
Original price ₹1,662
Original price ₹1,662
(-29%)
₹1,179
Current price ₹1,179

• Author(s): Donald Altman • Publisher: New World Library • Publisher Imprint: New World Library • BISAC: Mindfulness & MeditationBeing fully in each moment leads to peace and well-being -- but it's harder than it sounds, especially in a worl...

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Simply Mindful: A 7-Week Course and Personal Handbook for Mindful Living

Donald Altman

Paperback

Current price ₹1,500
Original price ₹1,662
Original price ₹1,662
Original price ₹1,662
(-10%)
₹1,500
Current price ₹1,500

• Author(s): Donald Altman • Publisher: Moon Lake Media • Publisher Imprint: Moon Lake Media • BISAC: Mindfulness & MeditationComprehensive 7-Week Course with Concepts, Skills and Research Mindfulness is not a magical panacea, but when unders...

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Art of the Inner Meal: The Power of Mindful Practices to Heal Our Food Cravings

Donald Altman

Paperback

Current price ₹1,492
Original price ₹1,662
Original price ₹1,662
Original price ₹1,662
(-10%)
₹1,492
Current price ₹1,492

• Author(s): Donald Altman • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Mindfulness & MeditationIn Art of the Inner Meal, award-winning writer, psychotherapist and former Buddhist monk Donald Altm...

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Simply Mindful Reflections: 101 Daily Reflections for Joy, Hope & Healing

Donald Altman

Paperback

Current price ₹1,494
Original price ₹1,677
Original price ₹1,677
Original price ₹1,677
(-11%)
₹1,494
Current price ₹1,494

• Author(s): Donald Altman • Publisher: Moon Lake Media • Publisher Imprint: Moon Lake Media • BISAC: Inspiration & Personal GrowthEssential Tools for Peace and Healing in a Chaotic WorldDid you ever want to stop all the noise and chaos that ...

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50 Tecnicas de Mindfullness Para La Ansiedad, La Depresion, El Estres Y El Dolor

Donald Altman

Paperback

Current price ₹1,557
Original price ₹2,054
Original price ₹2,054
Original price ₹2,054
(-24%)
₹1,557
Current price ₹1,557

• Author(s): Donald Altman • Publisher: Editorial Sirio • Publisher Imprint: Editorial Sirio • BISAC: Mindfulness & Meditation