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Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation

Emily Carter

Paperback

Current price ₹2,048
Original price ₹2,276
Original price ₹2,276
Original price ₹2,276
(-10%)
₹2,048
Current price ₹2,048

• Author(s): Emily Carter • Publisher: Skillset Symphony Press • Publisher Imprint: Skillset Symphony Press • BISAC: Health & Daily Living - MaturingWhat if I told you your teen's emotional outbursts could actually be resolved? Here's a scien...

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Self-Esteem and Anger Management Workbook for Teens: 2 Books in 1 - From Self-Doubt and Outbursts to Confidence and Calm - A Teen's Guide to Crush Ins

Emily Carter

Paperback

Current price ₹2,975
Original price ₹3,288
Original price ₹3,288
Original price ₹3,288
(-10%)
₹2,975
Current price ₹2,975

• Author(s): Emily Carter • Publisher: Skillset Symphony Press • Publisher Imprint: Skillset Symphony Press • BISAC: Social Topics - Self-Esteem & Self-RelianceYour Teen Thinks They're "Not Good Enough" No Matter What You Say. And Little Thin...

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DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for Bett

Emily Carter

Paperback

Current price ₹2,151
Original price ₹2,467
Original price ₹2,467
Original price ₹2,467
(-13%)
₹2,151
Current price ₹2,151

• Author(s): Emily Carter • Publisher: Skillset Symphony Press • Publisher Imprint: Skillset Symphony Press • BISAC: Health & Daily Living - Mental HealthHave you ever thought about the type of future your teen will have if they don't learn t...

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Emotional Regulation Skills Every Teen Should Know: Proven Coping Methods Using DBT and CBT to Handle Stress, Anxiety and Anger, and to Strengthen Sel

Emily Carter

Paperback

Current price ₹1,123
Original price ₹1,264
Original price ₹1,264
Original price ₹1,264
(-11%)
₹1,123
Current price ₹1,123

• Author(s): Emily Carter • Publisher: Skillset Symphony Press • Publisher Imprint: Skillset Symphony Press • BISAC: Social Topics - Emotions & FeelingsWhen Your Teen Melts Down Over "Nothing"... It's Not Drama. It's Brain Science. And There'...

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