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Search results for “[Subject: mental-health]”

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Child Anxiety & Screen Time: A 5-Step Plan to Support Kids with Anxiety and Create a Calmer Daily Rhythm

Felicity Paulman

Paperback

Current price ₹919
Original price ₹1,299
Original price ₹1,299
Original price ₹1,299
(-29%)
₹919
Current price ₹919

• Author(s): Felicity Paulman • Publisher: Mindplusfood • Publisher Imprint: Mindplusfood • BISAC: Mental HealthParenting is a beautiful journey filled with love, laughter, and unforgettable moments. Yet, it also comes with its share of challenge...

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Metacognitive Therapy: A Beginner's 5-Step Quick Start Guide on its Use Cases for Anxiety, with an FAQ

Felicity Paulman

Paperback

Current price ₹912
Original price ₹1,298
Original price ₹1,298
Original price ₹1,298
(-30%)
₹912
Current price ₹912

• Author(s): Felicity Paulman • Publisher: Mindplusfood • Publisher Imprint: Mindplusfood • BISAC: Alternative TherapiesAre you tired of feeling overwhelmed by your thoughts and emotions? Do you yearn for a way to take control of your mind and fi...

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Microdosing & Growing Psilocybin Mushrooms: A Beginner's 3-Week Step-by-Step Guide for PTSD Relief, Mood Stabilization, and Mental Well-Being

Felicity Paulman

Paperback

Current price ₹928
Original price ₹1,298
Original price ₹1,298
Original price ₹1,298
(-29%)
₹928
Current price ₹928

• Author(s): Felicity Paulman • Publisher: Mindplusfood • Publisher Imprint: Mindplusfood • BISAC: Diet & Nutrition - GeneralMicrodosing has become a topic of growing interest in recent years. People are exploring it as a way to enhance creat...

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Memory Improvement for Seniors Over 50: A 21-Day Brain Health Plan to Boost Focus, Sharpen Recall, and Prevent Mental Decline Naturally

Felicity Paulman

Paperback

Current price ₹919
Original price ₹1,299
Original price ₹1,299
Original price ₹1,299
(-29%)
₹919
Current price ₹919

• Author(s): Felicity Paulman • Publisher: Mindplusfood • Publisher Imprint: Mindplusfood • BISAC: LongevityMany people think memory loss is an unavoidable part of aging. While our brains do change as we get older, you can take steps to actively ...

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Rocd: A Beginner's 5-Step Guide for Women on Managing Relationship Obsessive-Compulsive Disorder

Felicity Paulman

Paperback

Current price ₹914
Original price ₹1,298
Original price ₹1,298
Original price ₹1,298
(-30%)
₹914
Current price ₹914

• Author(s): Felicity Paulman • Publisher: Mindplusfood • Publisher Imprint: Mindplusfood • BISAC: Mental HealthAre you constantly plagued by doubts and uncertainties in your romantic relationships? Do you find yourself questioning whether you're...

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Gaslighting Recovery for Divorced Women: A 5-Phase Guide to Break Free from Manipulation, Rebuild Confidence, and Move Forward After Divorce

Felicity Paulman

Paperback

Current price ₹976
Original price ₹1,372
Original price ₹1,372
Original price ₹1,372
(-29%)
₹976
Current price ₹976

• Author(s): Felicity Paulman • Publisher: Mindplusfood • Publisher Imprint: Mindplusfood • BISAC: Women's Health - GeneralDivorce is rarely a single loss. It's an unraveling of shared memories, identity, and the safety once believed to exist wit...

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Rewire Your Anxious Brain After 40 for Women: The Hormone-Neuroscience Guide to Calming Perimenopause Anxiety, Breaking Worry Loops, and Rebuilding Em

Felicity Paulman

Paperback

Current price ₹1,175
Original price ₹1,354
Original price ₹1,354
Original price ₹1,354
(-13%)
₹1,175
Current price ₹1,175

• Author(s): Felicity Paulman • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: MenopauseWhy Anxiety Feels Different After 40, and What to Do About ItPerimenopause does not just change your body. It change...

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PEMF Therapy: A Beginner's 5-Step Quick Start Guide on How to Get Started with PEMF Therapy for Managing Stress, Improving Sleep, an

Felicity Paulman

Paperback

Current price ₹908
Original price ₹1,298
Original price ₹1,298
Original price ₹1,298
(-30%)
₹908
Current price ₹908

• Author(s): Felicity Paulman • Publisher: Mindplusfood • Publisher Imprint: Mindplusfood • BISAC: HealingPulsed electromagnetic frequency treatment, often known as PEMF therapy, is an approach that uses very particular frequencies of electromagn...

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Tinnitus Retraining Therapy Workbook: A Beginner's Step-by-Step TRT Plan with Sound-Enrichment Routines, Tracking Tools & Habituation Exercises

Felicity Paulman

Paperback

Current price ₹981
Original price ₹1,372
Original price ₹1,372
Original price ₹1,372
(-28%)
₹981
Current price ₹981

• Author(s): Felicity Paulman • Publisher: Mindplusfood • Publisher Imprint: Mindplusfood • BISAC: Mental HealthTinnitus is a condition characterized by the perception of sound in the absence of any external source. Most commonly, people describe...

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Adaptogens: A Beginner's 5-Step Quick Start Guide on How to Get Started, With an Overview on its Use Cases for Stress, Anxiety, an

Felicity Paulman

Paperback

Current price ₹908
Original price ₹1,298
Original price ₹1,298
Original price ₹1,298
(-30%)
₹908
Current price ₹908

• Author(s): Felicity Paulman • Publisher: Mindplusfood • Publisher Imprint: Mindplusfood • BISAC: Diet & Nutrition - Vitamins & SupplementsThere is a class of herbs known as adaptogens that are known for their ability to assist the body ...

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Fire Cupping: A Beginner's 5-Step Quick Start Guide and Overview of Its Use Cases for Healing

Felicity Paulman

Paperback

Current price ₹909
Original price ₹1,298
Original price ₹1,298
Original price ₹1,298
(-30%)
₹909
Current price ₹909

• Author(s): Felicity Paulman • Publisher: Mindplusfood • Publisher Imprint: Mindplusfood • BISAC: Alternative TherapiesHave you ever pondered the factors that contribute to the exceptional health of some individuals? Are you sick and weary of co...

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Red Light Therapy for Women: A Beginner's Step-by-Step Guide on How to Get Started, With an Overview of its Use Cases for Stress, Aging, and PMS

Felicity Paulman

Paperback

Current price ₹909
Original price ₹1,298
Original price ₹1,298
Original price ₹1,298
(-30%)
₹909
Current price ₹909

• Author(s): Felicity Paulman • Publisher: Mindplusfood • Publisher Imprint: Mindplusfood • BISAC: HealingIf you are seeking a new skincare regimen that might assist you in attaining glowing, healthy skin, red light therapy is an option that you ...

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