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Products
The Strength-Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life
Karl Knopf
Paperback
Current price
₹1,787
Original price
₹2,152
Original price
₹2,152
Original price
₹2,152
(-17%)
₹1,787
Current price
₹1,787
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• Author(s): Karl Knopf • Publisher: VeloPress • Publisher Imprint: VeloPress • BISAC: Exercise - Strength TrainingStay strong. Stay active. Stay healthy. "It's never too late to lift weights: Older bodies can still build muscle" (Washington Post...
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Kettlebells for 50+: Safe and Customized Programs for Building & Toning Every Muscle
Karl Knopf
Paperback
Current price
₹1,128
Original price
₹1,564
Original price
₹1,564
Original price
₹1,564
(-28%)
₹1,128
Current price
₹1,128
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• Author(s): Karl Knopf • Publisher: Ulysses Press • Publisher Imprint: Ulysses Press • BISAC: Exercise - GeneralLearn to master exercising with kettlebells to improve stamina, build strength and exercise your core with this how-to guide by bests...
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Resistance Band Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Karl Knopf
Paperback
Current price
₹1,261
Original price
₹1,564
Original price
₹1,564
Original price
₹1,564
(-19%)
₹1,261
Current price
₹1,261
| /
• Author(s): Karl Knopf • Publisher: Ulysses Press • Publisher Imprint: Ulysses Press • BISAC: Exercise - StretchingLearn how to get fit while preventing injury using versatile resistance bands to build muscle, increase range of motion and balanc...
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