Search results for “[Subject: yoga]”

• Author(s): Larry Payne • Publisher: For Dummies • Publisher Imprint: For Dummies • BISAC: Exercise - StretchingStretch, strengthen, and start your yoga journey with this approachable guide Yoga For Dummies teaches beginners the fundamentals of ...

• Author(s): Sherri Baptiste • Publisher: For Dummies • Publisher Imprint: For Dummies • BISAC: YogaAn easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness ...

• Author(s): Doug Swenson • Publisher: For Dummies • Publisher Imprint: For Dummies • BISAC: YogaFrom the Back Cover"An excellent reference book with plenty of snippets of handy information." --Beryl Bender Birch, director, The Hard & Soft As...

• Author(s): Larry Payne • Publisher: For Dummies • Publisher Imprint: For Dummies • BISAC: YogaIf you can sit in a chair, you can enjoy the benefits of yoga! Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while s...

• Author(s): Kristin McGee • Publisher: For Dummies • Publisher Imprint: For Dummies • BISAC: Exercise - PilatesReduce stress, relieve pain, and improve your overall health with somatic exercise Are you ready to relax, feel, and move better? Do y...

• Author(s): Angela Hope-Murray • Publisher: For Dummies • Publisher Imprint: For Dummies • BISAC: GeneralRebalance your mind, body and spirit--the natural way! Ayurveda is an ancient system of prevention and treatment of illness by maintaining b...

• Author(s): Shamash Alidina • Publisher: For Dummies • Publisher Imprint: For Dummies • BISAC: Mindfulness & Meditation

• Author(s): Gillian Galen • Publisher: Wiley • Publisher Imprint: Dummies • Subject: Education & Psychology • BISAC: Psychotherapy - CounselingAn effective skills-building resource for achieving real change with dialectical behavior therapy ...

• Author(s): Larry Payne • Publisher: For Dummies • Publisher Imprint: For Dummies • BISAC: YogaEverything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up wha...

• Author(s): Dummies • Publisher: For Dummies • Publisher Imprint: For Dummies • BISAC: YogaImprove balance, flexibility, and overall well-being Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Wri...