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Products
p-i-l-a-t-e-s Mini Ball Instructor Manual - Levels 1 - 5
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Mini Ball Instructor Manual - 31 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Mini Ball...
View full detailsp-i-l-a-t-e-s Arm and Leg Weights Instructor Manual Levels 1-5
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Arm and Leg Weight Instructor Manual - 21 Exercises over 5 Levels this manual offers a complete guide to performing exercises with Arm ...
View full detailsp-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Instructor Manual - the first of 6 Mat Work programs for including a comprehensive introduction to the Pilates Method, 35 Pre-Pilates a...
View full detailsp-i-l-a-t-e-s Instructor Manual Mat Work Level 5
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralThis is the 5th Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. Based on the exercises developed by Joseph H Pilates, this manual has ...
View full detailsp-i-l-a-t-e-s Instructor Manual Baby Arc Levels 1 - 5
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Baby Arc Instructor Manual - 35 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Small Barrel...
View full detailsp-i-l-a-t-e-s Magic Circle Instructor Manual Levels 1 - 5
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Magic Circle Instructor Manual - 49 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Magic ...
View full detailsp-i-l-a-t-e-s Core Stability Ball Instructor Manual Levels 1 - 5
Catherine Wilks -. Hoffman
Paperback
• Author(s): Catherine Wilks -. Hoffman • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralThe p-i-l-a-t-e-s Core Stability Ball Instructor Manual contains 76 detailed exercises. A challenging piece of equipment, the Core Stabili...
View full detailsp-i-l-a-t-e-s Instructor Manual Mat Work Level 2
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralThis is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progres...
View full detailsp-i-l-a-t-e-s Instructor Manual Reformer Level 3
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Reformer Teacher Training Manual - The third of 5 Reformer programs it includes 62 Intermediate Exercises. The 5 Reformer Manuals colle...
View full detailsp-i-l-a-t-e-s Instructor Manual Spine Corrector Levels 1 - 5
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Spine Corrector Instructor Manual - 38 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Spine...
View full detailsp-i-l-a-t-e-s Instructor Manual Mat Work Level 4
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralThis p-i-l-a-t-e-s Instructor Manual provides 37 Intermediate/Advanced Pilates Exercises including several progressions leading up to the Advanced Ma...
View full detailsp-i-l-a-t-e-s Instructor Manual Cadillac Levels 1 and 2
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Cadillac Instructor Manual Levels 1 and 2 - 60 detailed Pilates exercises. This manual offers a complete guide to performing exercises ...
View full detailsp-i-l-a-t-e-s Instructor Manual Mat Work Level 5 Variations
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralThis is the last manual for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 25 detailed exercises to assist Instructors to progr...
View full detailsp-i-l-a-t-e-s Instructor Manual Cadillac Levels 3 to 5
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Cadillac Instructor Manual Levels 3 to 5 has 93 detailed Intermediate to Advanced Pilates exercises. This manual offers a complete guid...
View full detailsp-i-l-a-t-e-s Instructor Manual Reformer Level 2
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • Subject: Health, Physical Fitness and Yoga, • BISAC: Generalp-i-l-a-t-e-s Reformer Teacher Training Manual - The second of 5 Reformer programs it includes 50 Begi...
View full detailsp-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Wunda Chair Level 3 - 5 Intermediate to Advanced Chair Exercises. It includes 49 Exercises that are based on traditional Wunda Chair ex...
View full detailsp-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 1 and 2
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Wunda Chair Level 1 and 2 Instructor Manual. It includes 40 Beginner/Intermediate Exercises that are a safe and effective introduction ...
View full detailsp-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Instructor Manual Levels 1 to 5. It includes 36 Beginner to Advanced Exercises for Pilates clients. The largest of the barrels, also av...
View full detailsp-i-l-a-t-e-s Instructor Manual Mat Work Level 3
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralThis p-i-l-a-t-e-s Instructor Manual provides 35 Intermediate Pilates Exercises. The entire series of 6 p-i-l-a-t-e-s manuals contains 200 Mat Work e...
View full detailsp-i-l-a-t-e-s Instructor Manual Reformer Level 1
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner...
View full detailsp-i-l-a-t-e-s Instructor Manual Reformer Level 5
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Reformer Teacher Training Manual - The last of 5 Reformer programs it includes 55 challenging Advanced Exercises. The 5 Reformer Manual...
View full detailsp-i-l-a-t-e-s Instructor Manual Reformer Level 4
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Reformer Teacher Training Manual - The fourth of 5 Reformer programs it includes 70 challenging Intermediate/Advanced Exercises. The 5 ...
View full detailsp-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5: Foam Roller Pilates
Catherine Wilks
Paperback
• Author(s): Catherine Wilks • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Generalp-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Roll...
View full detailsCancer Exercise Pilates Mat Course
Andrea Leonard, June Kahn
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• Author(s): Andrea Leonard | June Kahn • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralJune Kahn introduces gentle Pilates mat exercises designed to address the specific postural and range of motion limitations and lymphatic ...
View full detailsPilates Like a Sport Only Harder 90 Day Planner: Meal and Exercise Planner, Diet Fitness Health Planner, Gym Planner, Weight Loss Planner
Paperland Online Store
Paperback
• Author(s): Paperland Online Store • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Diet & Nutrition - Weight LossPilates Like a Sport Only Harder 90 Day Planner, Meal and Exercise Planner, Diet Fitness Health Planner, Gym Planne...
View full detailsGender and Subject Choice in Higher Education in Saudi Arabia
Jawaher Alwedinani
Paperback
• Author(s): Jawaher Alwedinani • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralThis book explores women's views and attitudes towards the traditionally masculine subjects in higher education in a Saudi Arabian context. It inv...
View full detailsClockwork of Subjectivity
John Gil
Paperback
• Author(s): John Gil • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralClockwork of Subjectivity. Progressions: Prelude to a Value Ontology, Book Two.
Words Have Power
Tabitha Turner
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• Author(s): Tabitha Turner • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralA collection of poems that discuss taboo subject matter, they compel one to think and to challenge the ritualistic way we are conditioned.
The Atmosphere Is Subject to Change
Joseph Dowdy
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• Author(s): Joseph Dowdy • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralIn the pages of this book, I share excerpts from my life: the good, the bad and the ugly. I've been up and I've been down. Had I chosen to let any of th...
View full detailsOpened: Great Subject Lines for Higher Email Open Rates
Nathan Littleton
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• Author(s): Nathan Littleton • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralThe definitive guide to subject lines that get the very best open rates from your email campaigns. The subject line is the most influential factor i...
View full detailsA Reading Guide for the Most Confused Subjects of Marxism Leninism
Erdogan A
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• Author(s): Erdogan A • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Political Ideologies - Communism, Post-Communism & SocialismIntroduction and Extensive List of Articles related to each Marxist Leninist subject
Landing Areas of the Return of the Anunnaki
Maximillien De Lafayette
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• Author(s): Maximillien De Lafayette • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralLANDING AREAS OF THE RETURN OF THE ANUNNAKI Published by Times Square Press, New York. Are the Anunnaki and/or the aliens returning to Earth...
View full detailsIndex to the Big Book by Subject and by Steps
Anonymous Alcoholic
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• Author(s): Anonymous Alcoholic • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralA very useful index to the Big Book organized by subject and by the 12 Steps. What does the Big Book have to say on a certain subject? Can't find...
View full detailsThe Wit and Wisdom of an Ordinary Subject
Malcolm Watson
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• Author(s): Malcolm Watson • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralA compilation of letters and other writings, published and unpublished, sent to UK national newspapers and a variety of other publications - beer to B...
View full detailsUFOs and Related Subjects: An Annotated Bibliography
Lynn E. Catoe
Paperback
• Author(s): Lynn E. Catoe • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Bibliographies & IndexesThis book is an authentic reproduction of the original printed text in shades of gray and may contain minor errors. Despite the fa...
View full detailsBack to School Word Search Puzzles: A Fun Way to Sharpen Your Knowledge 1: Challenge Yourself with Exciting Word Searches and Uncover Hidden Subjects
Nashe Publishers
Paperback
• Author(s): Nashe Publishers • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Word & Word SearchAre you ready to challenge yourself and enhance your knowledge in a fun way? Back to School Word Search Puzzles is the perfect book f...
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