Search results for “[Subject: nonfiction-self-help]”

• Author(s): Lenora M. Ziegler • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Peer Pressure

• Author(s): Ashley Vigil-Otero • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Self-Esteem & Self-RelianceFor teens struggling with self-confidence, this uplifting workbook offers evidence-based mindf...

• Author(s): Cheryl M. Bradshaw • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: GeneralThe teen years are a critical time for learning healthy coping strategies. In The Resilience Workbook for Teens, author, psychotherapi...

• Author(s): Mark Bertin | Karen Bluth • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Special NeedsAttention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teen...

• Author(s): Gina M. Biegel | Stacie Cooper • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: GeneralMindfulness creates space for teens to stop and reflect, before engaging in impulsive reactions such as self-harm. In The ...

• Author(s): Alison Dotson • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Depression & Mental IllnessPart memoir, part self - help for teens, Being Me with OCD tells the story of how obsessive - compu...

• Author(s): Karen Bluth • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: GeneralTeens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassio...

• Author(s): Melanie McNally • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Emotions & FeelingsEmotional intelligence is a cornerstone of mental health-and something teens need now more than ever. In ...

• Author(s): Rockman Patricia • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Health & Daily Living - Mindfulness & MeditationBetween school, friends, dating, social media, natural disasters, and a pandemic, teens...

• Author(s): Karen Bluth • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Self-Esteem & Self-RelianceTeens can be extremely self-critical, and are often nicer to others than they are to themselves. In B...

• Author(s): Lisa M. Schab • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: GeneralMake self-esteem a habit, every day. That's the message in this important guide for teens. Written by Lisa Schab, author of The Self-Esteem...

• Author(s): Michelle Skeen | Kelly Skeen • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: General''Stop comparing yourself to others-you're special just as you are!'' That's the message psychologist Michelle Skeen and her...

• Author(s): Ben Sedley | Lisa Coyne • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Depression & Mental IllnessFor teens with obsessive-compulsive disorder (OCD), it's easy to get caught up in a spira...

• Author(s): Jessica L. Schleider Michael Dobias • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Emotions & FeelingsTaking risks and welcoming challenges are important for reaching success. Written by ...

• Author(s): Lucie Hemmen • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Depression & Mental IllnessTeen girls are facing more pressure than ever before, putting them at greater risk for developing fu...

• Author(s): Jon Hershfield • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Depression & Mental IllnessIn The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective min...

• Author(s): Grace Friedman | Sarah Cheyette • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: GeneralGet the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own ...

• Author(s): Elyse Resch • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: GeneralA new, non-diet approach to help teens adopt healthy eating habits. Building on the success of the evidence-based guide, Intuitive Eating, th...

• Author(s): Goali Saedi Bocci and Ryan M. Niemiec • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Self-Esteem & Self-RelianceThe Positivity Workbook for Teens offers evidence-based skills grounded in ...

• Author(s): Joseph V. Ciarrochi | Louise L. Hayes • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Depression & Mental IllnessBuilding on the success of The Thriving Adolescent and Get Out of Your Mind...

• Author(s): Lisa M. Schab • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Self-Esteem & Self-RelianceFor teens, self-esteem is a cornerstone of mental health. Now a teen self-help classic, this fully ...

• Author(s): Jennifer Shannon • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Depression & Mental IllnessWritten by anxiety expert Jennifer Shannon, The Shyness and Social Anxiety Workbook for Teens ha...

• Author(s): Elisa Nebolsine • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Emotions & FeelingsTeen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy...

• Author(s): Judy Galbraith | Jim DeLisle • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Special NeedsMeet the social, emotional, and educational needs of gifted students with the fifth edition of this cl...

• Author(s): Janina Scarlet • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: GeneralPsychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to offer teens Superhero Therapy-a dynamic, i...

• Author(s): Sheri L. Turrell | Christopher McCurry | Mary Bell • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: GeneralTeens often try to avoid the things that make them anxious; but avoidance can actually make anxiety wo...

• Author(s): Sheri Van Dijk • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Science - PsychologyNow a teen self-help classic, Don't Let Your Emotions Run Your Life for Teens has already helped more than 150,000 tee...

• Author(s): Michael A. Tompkins • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Depression & Mental IllnessThe teen years can be extremely challenging-and this is especially true for teens with coexis...

• Author(s): David A. Clark • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Emotions & FeelingsThe teen years are full of changes and challenges-especially in today's uncertain world. It's no wonder, t...

• Author(s): Sheri Van Dijk • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Self-MutilationSelf-harm is a serious problem with potentially long-term or even deadly consequences. From the author of Don't Le...

• Author(s): Lorraine M. Hobbs • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Self-Esteem & Self-RelianceResearch shows that mindfulness and self-compassion can improve children's self-image and confi...

• Author(s): James J. Crist • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Emotions & FeelingsEveryone feels ''down'' sometimes. Who wouldn't feel blue if their best friend moved away or if they were ...

• Author(s): James J. Crist • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Emotions & FeelingsEveryone feels sad and lonely sometimes. Did your best friend just move away? Are you being teased or bull...

• Author(s): Jeffrey Bernstein • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: GeneralFor many teens, chronic worrying can get in the way of school, friends, and reaching important goals. In Mindfulness for Teen Worry, a ...

• Author(s): Matthew Dewar • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Health & Daily Living - Mindfulness & MeditationMore than ever, teens are feeling the stress of academic pressure; high expectations from ...

• Author(s): Bridget F. Walker • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Social Topics - Depression & Mental IllnessSocial anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens....