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Search results for “[subject: mindfulness-meditation]”

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Mindfulness Training: How Mindfulness and Meditation Will Change Your Life and Kick Depression Away (How To Be In The Present Moment In Your

Brett Baker

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• Author(s): Brett Baker • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Motivational & InspirationalIt can help you regulate and balance your mental state of being, achieve focus and clarity, release all forms of tension and s...

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Mindfulness Meditation: Experience Meditation and Mindfulness and Find Peace Everyday (Meditations to Reduce Stress, Improve Mental Health and

Bobby Leiker

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• Author(s): Bobby Leiker • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: MeditationsWhat If I Told You You Can Have All This Even When You're Busy? That You Can Get More Stuff Done And Feel Better About Doing It, With A New Level ...

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Mindfulness Meditation for Beginners: Master and Kick Out Anxiety and Depression With Guided Mindfulness Meditation (How to Calm the Mind and Live Str

George Gist

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• Author(s): George Gist • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Motivational & InspirationalDon't Put Any Labels On The Experience, Perceive It For What It Is, Don't Hold Onto It For Longer Than It Lasts, Experience It...

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Mindfulness and Meditation: Ultimate Guide to Achieve Happiness by Eliminating Stress, Anxiety and Depression (A Simple Way to Using Mindfulness t

Paul Zendejas

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• Author(s): Paul Zendejas • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Mindfulness & MeditationIt will also teach you on the various health benefits that you can gain with mindfulness meditation. Although, it is a standalon...

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Mindfulness and Meditation: Step Approach to Reduce Stress, Anxiety and Enjoy Your Life Now (Ensure a Deep Sleep With Guided Meditation)

Marco Loflin

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• Author(s): Marco Loflin • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: MeditationsThis book explains how stress affects our mind and body and how to liberate ourselves from stress by incorporating mindfulness into our daily live...

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Mindfulness: Improve the Health of Your Mind, Body and Soul Using Mindfulness Meditation (Become More Aware of Your Senses for Extr

Eric Gomez

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• Author(s): Eric Gomez • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Mindfulness & MeditationUnfortunately, However, These Emotions Are Not Always Balanced, And Excessive And Prolonged Exposure To Stressful Emotions Can Comp...

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Mindfulness and Meditation: How to Completely Destroy Stress and Anxiety in Some Days (Letting Go of Worry and Depression and Empowering Yourself

Edwin Aube

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• Author(s): Edwin Aube • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Mindfulness & MeditationTake a moment to analyse the situation, then awaken yourself to the possibilities of what will happen if you take those negative en...

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Mindfulness: How to Use Mindfulness and Meditation and Create a Calmer Mind and More Peaceful Life (Simple Practices to Empower You

Gregory Lakin

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• Author(s): Gregory Lakin • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Mindfulness & MeditationThe Book Teaches You How To Actuate The Magical Connection Between Mindfulness And Relaxation, In Order To Reign Over Your Own S...

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Mindfulness and Meditation: Simple Mindfulness Techniques and Yoga Postures to Relieve Stress (Remove Worry and Depression While Living With Peace

James Wilkins

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• Author(s): James Wilkins • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Mindfulness & MeditationIt is a guideline for learning experientially, through self-realisation and that's why this small book has enormous potentials t...

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Mindfulness and Meditation: Beginner's Meditation Guide to Eliminate Stress, Anxiety and Depression (Ultimate Guide to Achieve Happiness by Elimin

David McCoy

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• Author(s): David McCoy • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Motivational & InspirationalYou will learn how to let anger, disappointment, hatred and greed fade away. Letting go of these feelings is the only way to a...

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Mindfulness Techniques: Practice Mindfulness Meditation and How to Live Life In The Moment (Practical methods to Stress-Proof your mind from D

Ryan Anderson

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• Author(s): Ryan Anderson • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Motivational & InspirationalMost people report experiencing a change in their inner feelings almost immediately and by the end of the six weeks have cre...

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Mindfulness: Meditation for a Stress Free Life to Live the Present Moment With Peace and Happiness (A Practical Guide to Declutteri

Cody Neal

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• Author(s): Cody Neal • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Mindfulness & MeditationFinally, Meditations Will Lead Us To Experience The Higher Awakening Of Spirit, Self-Awareness And The Omnipresent Divine Love That ...

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Mindfulness Workbook: Relieve Stress and Anxiety and Sustain Peace and Happiness (How To Fight Addiction and Cure Anxiety through Meditation

James Long

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• Author(s): James Long • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Mindfulness & MeditationFor those who seek to detach themselves from the mundane existence of an autopilot life and begin truly experiencing all that the w...

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Mindfulness Training: How Changing Lifestyle Can Improve Our Health (The Ultimate Guides on Mindfulness Meditation Techniques)

Shaun Peters

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• Author(s): Shaun Peters • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Mindfulness & MeditationIn this book you will be taught more on the various mindfulness meditation exercises available. It is a standalone book that also...

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Mindfulness Workbook: Learn From Tibetan Monks How You Can Live a Happy (Easy Meditation Techniques to Reduce Stress, Anxiety and Conflict a

Luis Boucher

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• Author(s): Luis Boucher • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Motivational & InspirationalThere are also guides on laying out the foundations for your formal meditation practice, and step-by-step guides on meditatio...

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Mindfulness Therapy: Beginner's Introduction to Live a Less Stressful Life Through Guided Meditation (Receive Your Ultimate Desires Using t

Rick McCarthy

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• Author(s): Rick McCarthy • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Motivational & InspirationalIt's only a matter of time before your motivation to reach your goals starts to wane. And when you start to lose any interes...

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Mindfulness: Navigate Daily Life Using the Miracle Science of Health and Happiness (Mindfulness Meditation and Positive Affirmation

John Anderson

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• Author(s): John Anderson • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: MeditationsAlso, You Will Learn To Connect To Your Deepest Selves In A World That Wants You To Be Almost Everywhere. In The Long Run, You Will Master The Ar...

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Mindfulness Training: Your Every Day Guide to Achieving Mindfulness and a Stress Free Life (Increase Happiness, Decrease Anxiety and Find Pe

Shirley Whitney

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• Author(s): Shirley Whitney • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Mindfulness & MeditationIn this book, mindfulness starts with meditation from very basic to advanced methods, and eventually guides the audiences how ...

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Mindfulness Techniques: Created Through Spiritual Mindfulness and Meditation, Peace and Happiness (How to Stop Worrying, Find Inner Peace and

Richard Copeland

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• Author(s): Richard Copeland • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Motivational & InspirationalThis book will teach you to look beyond the injustices and unfairness of this world, and achieve greater self-understandi...

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Mindfulness Training: Ensure a Deep Sleep With Guided Meditation and Self Heal Your Mind and Calm Your Body (An Easy Guide to Quickly Reliev

Keith Smith

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• Author(s): Keith Smith • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Mindfulness & MeditationThis book explains how stress affects our mind and body and how to liberate ourselves from stress by incorporating mindfulness int...

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Mindfulness and Meditation: The Mindfulness solution to detox your mind, recovery and renewal therapy (A Beginner's Guide Finding Happiness and Pe

Van Richmond

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• Author(s): Van Richmond • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Motivational & InspirationalIn this book, you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to fina...

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Mindfulness for Beginners: Improve Mental Health and Find Peace Everyday (How to Live in the Moment While Becoming Stress and Worry Free Forever)

Charles Hester

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• Author(s): Charles Hester • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Mindfulness & MeditationEven Though Meditation Is A Highly Recommended And Valuable Practice, Mindfulness Becomes More Focussed On Just Being Present I...

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Mindfulness Therapy: Learn to Live a Happy and Fulfilling Life! Enjoy Every Moment (De-stress and Find Transformative Peace and Happiness f

Robert Everett

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• Author(s): Robert Everett • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Mindfulness & MeditationThis book contains proven steps and strategies on how to effectively change your life by living in the present moment without s...

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Mindfulness Therapy: Day Rituals to Conquer Anxiety and Live in the Moment of Peace and Happiness Everyday (Live in the Present Moment in Y

Gregory Cota

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• Author(s): Gregory Cota • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Mindfulness & MeditationInstead of getting carried away by a negative feeling, we can turn into a keen observer and experience the feeling the way it is....

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Mindfulness Techniques: Simple Mindfulness Steps on How to Suffer Less When Suffering is Inevitable (How to Find Peace and Cure Anxiety and St

Joshua Hill

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• Author(s): Joshua Hill • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: MeditationsAll it takes to walk in mindfulness is to practice it. Start with one simple area of your daily life and practice it until it becomes a habit. Once...

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Mindfulness Therapy: How to Create Zen Peace, Happiness and Success in Your Life (The Best Guides for Practicing Buddhism, Chakras and Mind

Michael Rowe

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• Author(s): Michael Rowe • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Mindfulness & MeditationIf we start being more aware of our present and being involved in it, our lives would become less miserable and more amazing to u...

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Mindfulness Workbook: Simple Mindful Habits for More Positivity, More Balance and More Focus (A Beginner's Guide to Finding Peace in a Stres

Steve Madera

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• Author(s): Steve Madera • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Mindfulness & MeditationMindfulness is simplistic in its approach and effective in its results. You don't need to buy fancy equipment, attend a group cla...

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Mindfulness: A Practical Guide on How Mindfulness Can Stop Depression and Find Inner Peace (Steps to Becoming More Present Through

Adam Jones

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• Author(s): Adam Jones • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Mindfulness & MeditationThis Book Is Your Master Manual For Reconnecting With Yourself And Your Inner Resources So You Can Take Immediate Action To Transfo...

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Mindfulness Training: A Beginners Guide to Expand Your Mind Power and Develop Mental Toughness (How to Keep Your Attention With Mindfulness

Nathan DeLuca

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• Author(s): Nathan DeLuca • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Motivational & InspirationalIf you can relate to this, then it's time that you practice mindfulness. It's time that you rediscover what inner peace and ...

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Mindfulness Therapy: Free Your Mind From Stress, Anxiety and Depression (The Essentials of Becoming a Mindful Person for Your Personal Grow

Sidney Jerkins

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• Author(s): Sidney Jerkins • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: MeditationsMindfulness doesn't require any fancy equipment and can be practiced almost anywhere. Like all skills, the more you do practice the better you g...

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Practicing Mindfulness: How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress (Practice the Art of Reflection, Mindfulness & Hap

Bruce Popp

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• Author(s): Bruce Popp • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Mindfulness & MeditationYou Are The Presence That Witnesses The Voice, But You Are Not The Voice. Knowing This Allows You To Observe What Your Inner Voice ...

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Mindfulness: How Tapping Into Mindfulness Power in You Will Change Your Life (Develop Self-awareness, Reduce Stress and Manage Nega

Douglas Henson

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• Author(s): Douglas Henson • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Motivational & InspirationalExercises And Visualizations Build On Each Other And Ultimately Lead To The Original Forms Of Meditation, Which In The Deep...

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Mindfulness Training: An Easy Guide to Quickly Relieve Stress, Anxiety and Feel Present in Everyday Situations (Learning Buddhist Teachings

Samuel Baer

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• Author(s): Samuel Baer • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Mindfulness & MeditationThis book will help you to achieve a state of mindfulness and equanimity, so that you can live at one with yourself and your spiri...

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Reiki for Beginners: Self Healing Mindfulness Meditation Guide for Your Aura Cleansing, Increase and Balance Your Life Energy (Developing Y

Frank de Dan

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• Author(s): Frank de Dan • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: GeneralBy using the treatments and step-by-step techniques in this book, you can begin to move the old energy along and out of yourself which will make room ...

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Mindfulness: Start Sleeping Better, Release Stress and Overcome Depression and Anxiety (A Practical Guide for Changing Thoughts, Be

Daniel Linton

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• Author(s): Daniel Linton • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Motivational & InspirationalOnce You Setup A Daily Mindfulness Habit Using The Tips Provided In This Book, You Will Start Experiencing A New Sense Of Eq...

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Mindfulness: How to Relieve Stress, Anxiety and Stress, and Live in Present Happily (Easy Exercises to Make Mindfulness a Daily Rel

Brandon Medeiros

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• Author(s): Brandon Medeiros • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: MeditationsMindfulness Teaches Us How To Concentrate On The Moment And Focus One's Passion And Energy Into Living A Productive And Happier Life.Here Is A...

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