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Products
Anabolic Steroids: What No One Will Tell You About.
Brown, Kevin
Paperback
• Author(s): Brown, Kevin • Publisher: MixIG • Publisher Imprint: MixIG • Subject: Medical, Nursing and Health Sciences • BISAC: Drug GuidesUseful medicines for muscle building and increased male sex characteristics for weightlifters, athletes an...
View full detailsBodybuilding Program: Gain Muscle, Get Stronger, And Build A Competition Body (U.S Edition)
Rick Chavarin
Paperback
• Author(s): Rick Chavarin • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingPicture a powerful bodybuilding book training program that combines the perfect routines, exerci...
View full detailsThe Bro Split: Anatomy of a Gym Classic: Old-School Bodybuilding Workouts, Scientific Breakdowns, and Smarter Muscle Growth Strategies for Real Lifter
Fitness Research Publishing
Paperback
• Author(s): Fitness Research Publishing • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingWhy has the bro split survived for decades, despite endless debates and mounting...
View full detailsThe Complete Guide for Weightlifting: Weightlifting for Anyone
John Lakes, Steven Kandas
Paperback
• Author(s): John Lakes | Steven Kandas • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Non-ClassifiableThis book is a Complete Guide To Weightlifting and will give you the right way to weightlift withou...
View full detailsWe Lift to Grow Part 1: Upper Body
Rick Chavarin
Paperback
• Author(s): Rick Chavarin • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingThis Bodybuilding Book is like no other. What if I told you there are muscle-building strategies...
View full detailsBodybuilding Routines: Advanced Workouts
Rick Chavarin
Paperback
• Author(s): Rick Chavarin • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingWant to have the most amazing Chest, Back, Shoulders, Arms, and Legs you can imagine? Do you wan...
View full detailsBodybuilding by Numbers: How to quantify your bodybuilding and transform your physique
Jeff Pursglove
Paperback
• Author(s): Jeff Pursglove • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Bodybuilding & WeightliftingBodybuilding by Numbers investigates the actions and in...
View full detailsBodybuilding Tips: Amazing Techniques for beginners to raise weight
Charles Naylor P.
Paperback
• Author(s): Charles Naylor P. • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Sports & Recreation - GeneralThis book will help the weight lifting or body building beginners to know the procedure or ...
View full detailsFundamental Weight Training
David Sandler
Paperback
• Author(s): David Sandler • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & Weightlifting If you're ready to walk the walk and talk the talk, Fundamental Weight Training is your gui...
View full detailsBodybuilding 101: The Basics of Sculpting Your Perfect Physique
Philipp Frühwirth
Paperback
• Author(s): Philipp Frühwirth • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GeneralAre you ready to take your body to the next level? Whether you're a seasoned gym-goer or a beginner looking to build ...
View full detailsThe New High Intensity Training: The Best Muscle-Building System You've Never Tried
Ellington Darden
Paperback
• Author(s): Ellington Darden • Publisher: Rodale Books • Publisher Imprint: Rodale Books • BISAC: Bodybuilding & WeightliftingCertain to become the bible of HIT-the training that revolutionized lifting with shorter, far-more-intense workouts...
View full detailsThe Body Sculpting Bible for Men, Fourth Edition: The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts
James Villepigue
Paperback
• Author(s): James Villepigue • Publisher: Hatherleigh Press • Publisher Imprint: Hatherleigh Press • BISAC: Exercise - GeneralTransform your body with cutting-edge workouts and nutrition. The Body Sculpting Bible for Men Platinum Edition is you...
View full detailsWeightlifting Recovery System: How to Heal Faster, Protect Your Joints, and Keep Making Strength Gains
Evan Calder
Paperback
• Author(s): Evan Calder • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingStop guessing. Recover smarter. Keep getting stronger. If you lift regularly, whether you're a beg...
View full detailsThe Westside Barbell Bench Press Manual
Louie Simmons
Paperback
• Author(s): Louie Simmons • Publisher: Westside Barbell • Publisher Imprint: Westside Barbell • BISAC: Bodybuilding & Weightlifting
Weight Lifting Journal
Speedy Publishing LLC
Paperback
• Author(s): Speedy Publishing LLC • Publisher: Weight a Bit • Publisher Imprint: Weight a Bit • BISAC: Bodybuilding & WeightliftingKeeping a weightlifting journal helps you keep track and continuously improve your performance on a weekly bas...
View full detailsBodybuilding und Gesundheit: Wie man durch Krafttraining eine starke und gesunde Körperhalt
Philipp Frühwirth
Paperback
• Author(s): Philipp Frühwirth • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingDieses Buch ist der ultimative Leitfaden für alle, die sich für Bodybuilding und Krafttraini...
View full detailsStrength in the Kitchen: Recipes for Bodybuilding and Muscle Growth
Lukas Prochazka
Paperback
• Author(s): Lukas Prochazka • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GeneralThis book offers great recipes and nutritional plans designed to support bodybuilding, muscle growth, and an overall he...
View full details100 Days of Technique: A Simple Guide to Olympic Weightlifting
Christopher Yang, Daniel Yeager, Samantha Chin
Paperback
• Author(s): Christopher Yang | Daniel Yeager | Samantha Chin • Publisher: Marvel Athletics LLC • Publisher Imprint: Marvel Athletics LLC • BISAC: Bodybuilding & Weightlifting100 Days of Technique is a straightforward guide to improving Olymp...
View full detailsStrength Training
Nsca -National Strength & Conditioning A
Paperback
• Author(s): Nsca -National Strength & Conditioning A • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & WeightliftingIn an age when information is everywhere, the challenge is fi...
View full detailsThe Easy Bodybuilding Meal Prep: 6-Week Plant-Based High-Protein Meal Plan to Get Your Best Body Ever
Joe Ogata
Paperback
• Author(s): Joe Ogata • Publisher: Joe Ogata • Publisher Imprint: Joe Ogata • BISAC: Bodybuilding & Weightlifting6-Week Plant-Based High-Protein Meal Plan to Get Your Best Body Ever!In this book you will find: ● Brеakfast Rеcipеs● Lunch Rеci...
View full detailsBodybuilding Cookbook for Men: 115+ Recipes for Building Strength and Size
Heiz Georg
Paperback
• Author(s): Heiz Georg • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Health & Healing - Weight ControlTransform your physique and fuel your fitness journey with the "Bodybuilding Cookbook for Men:...
View full detailsWe Lift to Grow: Supplementation Secrets for Max Gains
Rick Chavarin
Paperback
• Author(s): Rick Chavarin • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingWhat if you finally knew the secrets to build ultimate muscle mass if you're a hardgainer - or w...
View full detailsFrom Slight to Might: Building Muscle for the Hardgainer
Hollis Lance Liebman
Paperback
• Author(s): Hollis Lance Liebman • Publisher: Skyhorse Publishing • Publisher Imprint: Skyhorse Publishing • BISAC: Bodybuilding & WeightliftingAre you discouraged at the gym? You see all those muscular men lifting double your weight with ea...
View full detailsPro bodybuilding tips: The complete guide to bodybuilding training for men
Cent Oz
Paperback
• Author(s): Cent Oz • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralIs there a book on bodybuilding that will help you gain mind-numbing quantities of muscle in just 30 days? No. Does ...
View full detailsA Guide to Bodybuilding: Uncovering Techniques, Nutrition, and Undiscovered Facts: Building Strength, Sculpting Your Body, and Achieving Fitness Goals
Mehul Kothari
Paperback
• Author(s): Mehul Kothari • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GeneralBodybuilding is more than lifting weights; it's a transformative journey of discipline, strategy, and unwavering commitme...
View full detailsWeight Training for Men: The Essential Guide
Robert Duffy
Paperback
• Author(s): Robert Duffy • Publisher: Bxplans.Ltd • Publisher Imprint: Bxplans.Ltd • BISAC: Bodybuilding & WeightliftingWeight training is an essential part of every exercise programme. It can help you to build a leaner, stronger physique as...
View full details"Muscles in Motion: A Bodybuilding Coloring Book"
Adamgh 19
Paperback
• Author(s): Adamgh 19 • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GeneralMuscles in Motion is the ultimate coloring book for bodybuilding enthusiasts of all levels! This book features a variety of i...
View full detailsWeight Training Journal
Speedy Publishing LLC
Paperback
• Author(s): Speedy Publishing LLC • Publisher: Weight a Bit • Publisher Imprint: Weight a Bit • BISAC: Bodybuilding & WeightliftingWeight training can be a challenge because it is time consuming and painful at first but you are motivated, yo...
View full detailsBodybuilding Meals Packed with Protein: Delicious and Healthy Recipes for Bodybuilders
Valeria Ray
Paperback
• Author(s): Valeria Ray • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingThe bodybuilding journey isn't easy at all. Hence, it would be best if you had the right recipe bo...
View full detailsBodyweight Strength Training Anatomy
Bret Contreras
Paperback
• Author(s): Bret Contreras • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & Weightlifting Increase strength, build mass, burn fat, and define your muscles. With full-color anatomic...
View full detailsThe Navy Seal Weight Training Workout: The Complete Guide to Navy Seal Fitness: Phase 2 Program
Stewart Smith
Paperback
• Author(s): Stewart Smith • Publisher: Hatherleigh Press • Publisher Imprint: Hatherleigh Press • BISAC: Bodybuilding & WeightliftingAdd weights to your NAVY SEAL Training prep! The Navy SEAL Weight Training Workout is an effective weight li...
View full detailsA Picture of Dorian Yates: The Life and Training of a Bodybuilding Legend
Fitness Research Publishing
Paperback
• Author(s): Fitness Research Publishing • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weightlifting"A Picture of Dorian Yates" delves deep into the life and legacy of six-time Mr. O...
View full detailsBigger Faster Stronger
Greg Shepard
Paperback
• Author(s): Greg Shepard • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & WeightliftingBigger Faster Stronger (BFS) is the premier performance program for high school and college s...
View full detailsThe Ultimate Bodybuilding Meal Prep for Beginners: 2-Week Bodybuilding Meal Plan to Lose Weight, Gain Muscles and Fuel Your Workouts
Oscar Morton
Paperback
• Author(s): Oscar Morton • Publisher: Oscar Morton • Publisher Imprint: Oscar Morton • BISAC: Health & Healing - Weight Control2-Week Bodybuilding Meal Plan to Lose Weight, Gain Muscles and Fuel Your Workouts!In this cookbook you will learn:...
View full detailsThe Athlete's Guide to Making Weight
Michele A. Macedonio, Marie Dunford
Paperback
• Author(s): Michele A. Macedonio | Marie Dunford • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & WeightliftingMoving up or down a weight class? Switching positions within your spo...
View full detailsThe 5 X 5 Program: Bodybuilding Programs
Dark Horse
Paperback
• Author(s): Dark Horse • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Teacher Training & CertificationThe five-by-five program is one that is quite popular among those who are looking to gain a hig...
View full details