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Products
The 10-Night Slumber Reset: Recalibrate Your Sleep Cycle, Restore Deep Sleep, Wake Refreshed - No Medication, No Mystery
Somtoochukwu Justin
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• Author(s): Somtoochukwu Justin • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Personal Growth - GeneralAre you tired of staring at the ceiling night after night exhausted, wired, and wondering if your...
View full detailsAwakened Sleep: An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health
Dr. Suhas Kshirsagar
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• Author(s): Dr. Suhas Kshirsagar • Publisher: John Murray Press • Publisher Imprint: John Murray Press • BISAC: Healthy LivingA new take on a topic we never tire of - sleep. This is the user-friendly guide you have dreamed of.
Restful Nights - Mastering Sleep Hygiene for Optimal Recovery: Proven Sleep Hygiene Techniques for Deeper Sleep and Optimal Health
Rosalind Brock
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• Author(s): Rosalind Brock • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: SleepDiscover the transformative power of restful sleep with "Restful Nights: Mastering Sleep Hygiene for Optimal Recovery." Th...
View full detailsSleep Like a Baby: The Ultimate Guide to Better Sleep with Natural Remedies and Sleep Hacks
Adam Well
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• Author(s): Adam Well • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Preventive MedicineAre you struggling with restless nights and foggy mornings? Do you have trouble falling asleep and staying asleep...
View full detailsSensational Sleep: Better Sleep for a Better You
Stacey Duckett
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• Author(s): Stacey Duckett • Publisher: Beekeeper Publishing • Publisher Imprint: Beekeeper Publishing • BISAC: SleepDo you often feel like you are about to sleep while driving? Are you feeling anxious because it is about time to sleep, and you ...
View full detailsA Clinical Casebook of Sleep Disorders in Women
Safia S. Khan
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• Author(s): Safia S. Khan • Publisher: Springer • Publisher Imprint: Springer • BISAC: Psychiatry - GeneralSleep disorders are very common among women during their lifespan, presenting in isolation or in combination with other illnesses particul...
View full detailsThe Snoring Cure: Simple Steps to Getting a Good Night's Sleep
Laurence A. Smolley
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• Author(s): Laurence A. Smolley • Publisher: W. W. Norton & Company • Publisher Imprint: W. W. Norton & Company • BISAC: Diseases & Conditions - RespiratoryIf you snore, you've probably had to suffer through years of bad sleep and el...
View full detailsThe Science of Mother-Infant Sleep: Current Findings on Bedsharing, Breastfeeding, Sleep Training, and Normal Infant Sleep
Kathleen Kendall-Tacett
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• Author(s): Kathleen Kendall-Tacett • Publisher: Praeclarus Press • Publisher Imprint: Praeclarus Press • BISAC: Parenting - GeneralThe Science of Mother-Infant Sleep is a compilation of recent articles that address these important questions. Ou...
View full detailsSleep And Development: Advancing Theory And Research
El-Sheikh
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• Author(s): El-Sheikh • Publisher: Wiley • Publisher Imprint: Blackwell • Subject: General Books • BISAC: Clinical PsychologyThe growing multidisciplinary literature on sleep and development needs to be integrated to yield organizing principles ...
View full detailsSleep Disorders in Women: A Guide to Practical Management
Hrayr Attarian
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• Author(s): Hrayr Attarian • Publisher: Springer • Publisher Imprint: Humana • BISAC: NeurologyFrom the Back CoverThis book provides a thorough, multidisciplinary review of the latest research and clinical approaches in the field of sleep disord...
View full detailsConnected Dreams: Technology's Role in Modern Sleep
Salman Khan
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• Author(s): Salman Khan • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: SleepOne of the most important things to understand about complexities of sleep is the sleeping circles during the night. There are several stages of sleep and ...
View full detailsThe Panorama Of Sleep Or Soul And Symbol
Nina Picton, Remington W. Lane
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• Author(s): Nina Picton | Remington W. Lane • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: Mental HealthThe Panorama of Sleep, or Soul and Symbol is a book written by Nina Picton that explores the world of d...
View full detailsThe ADHD Sleep Book: A Compassionate Guide for the Wired and Overtired Brain
Heather Darwall-Smith
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• Author(s): Heather Darwall-Smith • Publisher: Cornerstone • Publisher Imprint: Cornerstone • BISAC: Sleep & Sleep DisordersHeather Darwall-Smith is a UKCP accredited psychotherapist and sleep specialist who works with individuals with ADHD ...
View full detailsSleep and Its Disorders in Children and Adolescents with a Neurodevelopmental Disorder
Gregory Stores
Paperback
• Author(s): Gregory Stores • Publisher: Cambridge University Press • Publisher Imprint: Cambridge University Press • BISAC: PediatricsSleep disorders are common in children and adolescents with neurodevelopmental disorders, exacerbating behaviou...
View full detailsWhy Zebras Don't Get Ulcers
Robert M. Sapolsky
Paperback
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• Author(s): Robert M. Sapolsky • Publisher: Macmillan • Publisher Imprint: Holt Paperbacks • Subject: Medical, Nursing and Health Sciences • BISAC: Self-Management - Stress ManagementRenowned primatologist Robert Sapolsky offers a completely rev...
View full detailsDreaming the Divine: Techniques for Sacred Sleep
Scott Cunningham
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• Author(s): Scott Cunningham • Publisher: Llewellyn Publications • Publisher Imprint: Llewellyn Publications • BISAC: DreamsSeeking the divine through dreams is an ancient and nearly forgotten technique for personal spiritual connection. Dreamin...
View full detailsField Trip (Mr. Wolf's Class #4)
Aron Nels Steinke
Paperback
• Author(s): Aron Nels Steinke • Publisher: MixBZ • Publisher Imprint: MixBZ • Subject: Children Books • BISAC: Comics & Graphic Novels - GeneralMr. Wolf's class ventures out on an exciting field trip to the forest! Mr. Wolf's students are go...
View full detailsBreathe Easy, Sleep Deep: Unmasking the Hidden Sleep Thief Wrecking Your Health and How Your Dentist Can Help
D. M. D. D-Abdsm Rappaport
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• Author(s): D. M. D. D-Abdsm Rappaport • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Sleep & Sleep DisordersAre you tired of being tired? Do you dismiss your constant fatigue, brain fog, and irrit...
View full detailsSleep Deprivation and Disease: Effects on the Body, Brain and Behavior
Matt T. Bianchi
Paperback
• Author(s): Matt T. Bianchi • Publisher: Springer • Publisher Imprint: Springer • BISAC: Family & General PracticeFrom the Back CoverThe cognitive and behavioral implications of sleep deprivation have been noted in the medical literature for...
View full detailsThe Stress Survival Guide: Practical Strategies to Calm Your Mind, Protect Your Health, and Take Back Control of Your Life
Sarah Mitchell
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• Author(s): Sarah Mitchell • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Self-Management - Stress ManagementStress is stealing your energy, your health, and your joy - it's time to take back control.I...
View full detailsGetting a Good Night's Sleep
Sam Wesley
Paperback
• Author(s): Sam Wesley • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: SleepOne person in three has difficulty getting a good night's sleep, with some sort of sle...
View full detailsThe 21 Day Phone-Free Sleep Reset: Fall Asleep in Under 20 Minutes Using a Proven Night Routine That Works Without Apps, Pills, or Screens
M. A. Mamsa
Paperback
• Author(s): M. A. Mamsa • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: General
The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep
Guy Leschziner
Paperback
• Author(s): Guy Leschziner • Publisher: St. Martin's Griffin • Publisher Imprint: St. Martin's Griffin • BISAC: SleepA renowned neurologist shares the true stories of people unable to get a good night's rest in The Nocturnal Brain: Nightmares, N...
View full detailsPleine conscience: leçons à lire avant de dormir
P. Costa
Paperback
• Author(s): P. Costa • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Sleep & Sleep DisordersUn livre pour s'endormir... Avez-vous remarqué qu'au moment où vous décidez à plonger dans le sommeil, vot...
View full detailsThe Peaceful Sleeper: An Intuitive Approach to Baby Sleep
Chrissy Lawler
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• Author(s): Chrissy Lawler • Publisher: Jossey-Bass • Publisher Imprint: Jossey-Bass • BISAC: Life Stages - Infants & Toddlers - General
Overcoming Insomnia and Sleep Problems 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques
Colin Espie
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• Author(s): Colin Espie • Publisher: Robinson Press • Publisher Imprint: Robinson Press • BISAC: General'A practical description of the leading treatment for insomnia and the causes of insomnia' Allison G. Harvey, PhD, University of California, ...
View full detailsSleep Smarter with Wearables: A Data-Driven Guide to Rest, Recovery, and Performance
Harmony Royce
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• Author(s): Harmony Royce • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Sleep & Sleep DisordersSleep Smarter with Wearables is a novel way to unlock the most fundamental pillar of health: adequate...
View full details40 Winks: A Narcoleptic's Journey Through Sleep, Dreams & Spirituality
Brenda a. Moore
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• Author(s): Brenda a. Moore • Publisher: Brenda a Moore • Publisher Imprint: Brenda a Moore • BISAC: Dreams40 Winks takes readers on a journey into the mind of a narcoleptic. The reader not only sees the hardships of daily life, but also experie...
View full detailsSleep, Circadian Rhythms, and Metabolism: The Rhythm of Life
William Olds
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• Author(s): William Olds • Publisher: Taylor & Francis • Publisher Imprint: Apple Academic Press • BISAC: Internal MedicineThis title includes a number of Open Access chapters.Providing a nuanced study of the connections between sleep, circa...
View full detailsHealthy Sleep Matters: Ways To Control Hypersomnia
Ann Harris
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• Author(s): Ann Harris • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Health Care IssuesYou know how devastating hypersomnia can be if you're one of the millions of individuals who experience it.People...
View full detailsSleep Like a Sage: Ayurveda's Secrets For Better Sleep and Renwed Energy
Nityananda Das Babaji
Paperback
• Author(s): Nityananda Das Babaji • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Holism
Sleeping For Pilots & Cabin Crew (And Other Insomniacs)
Anonymous Airbus A380 Captain
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• Author(s): Anonymous Airbus A380 Captain • Publisher: James Nixon • Publisher Imprint: James Nixon • BISAC: Sleep'I gave up a career that I loved, in large part because the night shifts, and subsequent fatigue, were killing me. Had this informa...
View full detailsFive Steps to Sweet Sleep: A Bedtime Book for Sleepless People
Jean Birckhead
Paperback
• Author(s): Jean Birckhead • Publisher: WestBow Press • Publisher Imprint: WestBow Press • BISAC: Life Stages - AdolescenceFive Steps to Sweet Sleep is a unique approach to a problem that plagues millions of Americans. Designed for nightly readi...
View full detailsThe Art Of Natural Sleep: With Definite Directions For The Wholesome Cure Of Sleeplessness (1908)
Lyman Pierson Powell
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• Author(s): Lyman Pierson Powell • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: General""The Art of Natural Sleep: With Definite Directions for the Wholesome Cure of Sleeplessness"" is a self-help book writt...
View full detailsThe easy way to Kiss Insomnia Goodbye: The 3-Minute Fast Asleep Solution
Harvey Reese
Paperback
• Author(s): Harvey Reese • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: SleepA collection of short, rousing bedtime stories with you as the star to think about when you close your eyes. Magically, care...
View full detailsDoctor Bedtime's SLEEP MAGIC Superpowers for Super-Sleepers
Roger Washington
Paperback
• Author(s): Roger Washington • Publisher: Sleep to Live Well Foundation • Publisher Imprint: Sleep to Live Well Foundation • BISAC: Health & Daily Living - Daily ActivitiesAfter a busy day, kids set off on adventures into the mystery of Slee...
View full details