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Search results for “[Subject: exercise-general]”

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Workout Exercises at Home: The Beginner's Step-by-Step Guide to Doing Exercises at Home without Equipment for a Perfect Body and Healthy Life

Gary Jackson

Paperback

Current price ₹1,353
Original price ₹1,956
Original price ₹1,956
Original price ₹1,956
(-31%)
₹1,353
Current price ₹1,353

• Author(s): Gary Jackson • Publisher: Gary Jackson • Publisher Imprint: Gary Jackson • BISAC: Bodybuilding & WeightliftingDo you want to stay in shape, even if you don't have the time to go to the gym? Thousands of people love fitness, but o...

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Fitness Fundamentals: A Beginner's Guide to Effective Exercise

Samuel James

Paperback

Current price ₹811
Original price ₹909
Original price ₹909
Original price ₹909
(-11%)
₹811
Current price ₹811

• Author(s): Samuel James • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralAre you ready to transform your life and embrace a healthier, more active lifestyle? "Fitness Fundamentals: A B...

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Exercise Your Whole Body at Home - First Edition

Wayne Lambert

Paperback

Current price ₹991
Original price ₹1,085
Original price ₹1,085
Original price ₹1,085
(-9%)
₹991
Current price ₹991

• Author(s): Wayne Lambert • Publisher: Wayne Lambert • Publisher Imprint: Wayne Lambert • BISAC: GeneralBy choosing 'Exercise Your Whole Body at Home' you have taken your first step towards achieving your physical potential and training goals. T...

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Fitness One Day at a Time: Overcome the Nine Most Common Barriers to Exercise

Tim Lencki

Paperback

Current price ₹1,080
Original price ₹1,466
Original price ₹1,466
Original price ₹1,466
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₹1,080
Current price ₹1,080

• Author(s): Tim Lencki • Publisher: iUniverse • Publisher Imprint: iUniverse • BISAC: Exercise - GeneralWarning! Reading this book will leave you no option but to start exercising. Only one in five people make exercise a regular part of their li...

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Exercise and Sports Science: Advanced Concepts and Practices

Albert Plummer

Hardcover

Current price ₹11,237
Original price ₹13,916
Original price ₹13,916
Original price ₹13,916
(-19%)
₹11,237
Current price ₹11,237

• Author(s): Albert Plummer • Publisher: Syrawood Publishing House • Publisher Imprint: Syrawood Publishing House • BISAC: GeneralExercise is a physical activity that enhances physical fitness, and maintains overall health and wellness. It is ess...

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Exercise: A Beginner's Guide to Exercise and Better Health

Robert Berry

Paperback

Current price ₹730
Original price ₹784
Original price ₹784
Original price ₹784
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₹730
Current price ₹730

• Author(s): Robert Berry • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralDiscover how to keep fit and have a SEXY body!! Exercise. It's a scary ...

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Yes You Can: A Guide to Exercise for Beginners

Mike Womer

Paperback

Current price ₹1,288
Original price ₹1,470
Original price ₹1,470
Original price ₹1,470
(-12%)
₹1,288
Current price ₹1,288

• Author(s): Mike Womer • Publisher: Pro Player Press • Publisher Imprint: Pro Player Press • BISAC: Exercise - GeneralMike Womer breaks down the myths and misconceptions that keep people from making the changes to improve their health and well b...

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Biomechanics of Sport and Exercise

Peter McGinnis

Paperback

Current price ₹11,333
Original price ₹13,130
Original price ₹13,130
Original price ₹13,130
(-14%)
₹11,333
Current price ₹11,333

• Author(s): Peter McGinnis • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Life Sciences - Human Anatomy & PhysiologyA standout among introductory biomechanics texts, Biomechanics of Sport and E...

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Exercise: A Scientific and Clinical Overview

Hugh Bethell

Paperback

Current price ₹4,724
Original price ₹5,460
Original price ₹5,460
Original price ₹5,460
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₹4,724
Current price ₹4,724

• Author(s): Hugh Bethell • Publisher: Cabi • Publisher Imprint: Cabi • BISAC: Exercise - GeneralThis book is about exercise -- what it is, what it does to the individual, how it is measured and most of all what benefits it brings. Beginning with...

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Exercise for the rest of us: The gentle fitness program for sedentary adults. A no-gym, no-equipment program for beginners who hate working out.

Victor Dorian

Paperback

Current price ₹907
Original price ₹980
Original price ₹980
Original price ₹980
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₹907
Current price ₹907

• Author(s): Victor Dorian • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralYou don't need to "get fit." You just need to start moving.If you've spent years on the couch, tried programs ...

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The Rocking Chair Exercise Book

Henry F. Ogle

Paperback

Current price ₹770
Original price ₹784
Original price ₹784
Original price ₹784
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₹770
Current price ₹770

• Author(s): Henry F. Ogle • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralAs a doctor of Naprapathy, Henry F. Ogle was constantly being asked fo...

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The Myths on Exercise

Michael Evans

Paperback

Current price ₹1,092
Original price ₹1,568
Original price ₹1,568
Original price ₹1,568
(-30%)
₹1,092
Current price ₹1,092

• Author(s): Michael Evans • Publisher: Xlibris Us • Publisher Imprint: Xlibris Us • BISAC: Exercise - GeneralTo preface this article let me start out by saying that no 1 rule is the same for everyone. Every person is an individual and needs to l...

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How to Develop an Effective Exercise Routine for Any Age or Fitness Level

Henry E. Parkins

Paperback

Current price ₹1,952
Original price ₹2,156
Original price ₹2,156
Original price ₹2,156
(-9%)
₹1,952
Current price ₹1,952

• Author(s): Henry E. Parkins • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralUnlock Your Fitness Potential with "How to Develop an Effective Exercise Routine for Any Age or Fitness Lev...

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Workouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and Energy

Scott Hamrick

Hardcover

Current price ₹2,156
Original price ₹2,940
Original price ₹2,940
Original price ₹2,940
(-27%)
₹2,156
Current price ₹2,156

• Author(s): Scott Hamrick • Publisher: Joelan AB • Publisher Imprint: Joelan AB • BISAC: Exercise - AerobicsIf you're a senior who knows they should be in better shape and wonders how to safely and easily do that at your age, then keep reading.....

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Fascial Fitness: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week

Robert, Ph. D. Schleip

Paperback

Current price ₹2,034
Original price ₹2,469
Original price ₹2,469
Original price ₹2,469
(-18%)
₹2,034
Current price ₹2,034

• Author(s): Robert, Ph. D. Schleip • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Massage & Reflexotherapy

Exercise Physiology

Jorge Green

Hardcover

Current price ₹10,728
Original price ₹13,230
Original price ₹13,230
Original price ₹13,230
(-19%)
₹10,728
Current price ₹10,728

• Author(s): Jorge Green • Publisher: Larsen and Keller Education • Publisher Imprint: Larsen and Keller Education • BISAC: Exercise - GeneralThis book is a compilation of chapters that discuss the most vital concepts in the field of exercise phy...

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Common Sense: How to Exercise It

Yoritomo Tashi

Paperback

Current price ₹2,579
Original price ₹2,740
Original price ₹2,740
Original price ₹2,740
(-6%)
₹2,579
Current price ₹2,579

• Author(s): Yoritomo Tashi • Publisher: Literary Licensing, LLC • Publisher Imprint: Literary Licensing, LLC • BISAC: GeneralThis Is A New Release Of The Original 1916 Edition.

Get off the couch, before it's too late!: All the Whys and Wherefores of Exercise

Hugh James Newton Bethell

Paperback

Current price ₹1,719
Original price ₹1,897
Original price ₹1,897
Original price ₹1,897
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Current price ₹1,719

• Author(s): Hugh James Newton Bethell • Publisher: Timbers Publishing • Publisher Imprint: Timbers Publishing • BISAC: GeneralGet off the couchThis book is an exhortation for us all to make regular exercise an essential part of our daily life. T...

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Stability Ball Exercises

Marina Aagaard

Paperback

Current price ₹1,661
Original price ₹1,782
Original price ₹1,782
Original price ₹1,782
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₹1,661
Current price ₹1,661

• Author(s): Marina Aagaard • Publisher: Aagaard • Publisher Imprint: Aagaard • BISAC: GeneralThe most comprehensive compilation of stability ball exercises available. Over 450 exercises with the stability ball, also know as the Swiss ball or str...

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The Routledge Handbook on Biochemistry of Exercise

Peter M. Tiidus

Paperback

Current price ₹4,230
Original price ₹6,507
Original price ₹6,507
Original price ₹6,507
(-35%)
₹4,230
Current price ₹4,230

• Author(s): Peter M. Tiidus • Publisher: Taylor & Francis • Publisher Imprint: Routledge • BISAC: BiochemistryFrom its early beginnings in the 1960s, the academic field of biochemistry of exercise has expanded beyond examining and describing...

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Resistance Training Exercises

Marina Aagaard

Paperback

Current price ₹1,736
Original price ₹1,863
Original price ₹1,863
Original price ₹1,863
(-7%)
₹1,736
Current price ₹1,736

• Author(s): Marina Aagaard • Publisher: Aagaard • Publisher Imprint: Aagaard • BISAC: GeneralThe most comprehensive compilation of resistance training exercises available. Over 500 exercises with bodyweight, dumbbells, barbells, tubes, bands and...

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Chair Yoga for Seniors Made Simple -5 in 1: 100+ Foolproof Video-Guided Exercises & 3 Weeks Challenge to Lose Weight, Improve Mobility and Strength in

Alexa Jackson

Paperback

Current price ₹1,404
Original price ₹1,539
Original price ₹1,539
Original price ₹1,539
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₹1,404
Current price ₹1,404

• Author(s): Alexa Jackson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General

A Manual of Physical Exercise Prepared for General Use

National Security League Committee on P.

Paperback

Current price ₹1,217
Original price ₹1,386
Original price ₹1,386
Original price ₹1,386
(-12%)
₹1,217
Current price ₹1,217

• Author(s): National Security League Committee on P. • Publisher: Nabu Press • Publisher Imprint: Nabu Press • BISAC: GeneralThis is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or b...

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10-Min A Day Fall Prevention Exercise Book For Seniors (4 Books in 1): Improve Your Balance, Strength and Flexibility In 28 Days Or Less

Luna Light

Paperback

Current price ₹1,572
Original price ₹1,716
Original price ₹1,716
Original price ₹1,716
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₹1,572
Current price ₹1,572

• Author(s): Luna Light • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General

Exercise: Physical Activity for Heart & Health

Gerald F. Fletcher

Paperback

Current price ₹1,677
Original price ₹1,858
Original price ₹1,858
Original price ₹1,858
(-10%)
₹1,677
Current price ₹1,677

• Author(s): Gerald F. Fletcher • Publisher: Pritchett & Hull Associates, Incorporated • Publisher Imprint: Pritchett & Hull Associates, Incorporated • BISAC: Exercise - GeneralExercise IS important to your heart and health. It should be ...

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Can I Exercise Sitting Down?

Renee Wiggins

Paperback

Current price ₹969
Original price ₹974
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Current price ₹969

• Author(s): Renee Wiggins • Publisher: iUniverse • Publisher Imprint: iUniverse • BISAC: Exercise - GeneralAfter a long, hard day at the office, who wants to go to the gym and be intimated by an overzealous trainer? Author and fitness profession...

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5 Minute Somatic Exercises for Beginners: Quick and Easy Workouts with 4 Weeks Program for Novices to Revitalize the Body

Diane Reyes

Paperback

Current price ₹1,160
Original price ₹1,284
Original price ₹1,284
Original price ₹1,284
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₹1,160
Current price ₹1,160

• Author(s): Diane Reyes • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General5 MINUTE SOMATIC EXERCISES FOR BEGINNERS Do you wake up with back pain and stiffness that takes an hour to work ...

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Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise

Ashley Kalym

Paperback

Current price ₹2,711
Original price ₹2,853
Original price ₹2,853
Original price ₹2,853
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₹2,711
Current price ₹2,711

• Author(s): Ashley Kalym • Publisher: MixBZ • Publisher Imprint: MixBZ • Subject: Health, Physical Fitness and Yoga • BISAC: Exercise - GeneralThe ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next ...

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Physical Exercise for Daily Use

C. Ward Crampton

Paperback

Current price ₹2,285
Original price ₹2,594
Original price ₹2,594
Original price ₹2,594
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₹2,285
Current price ₹2,285

• Author(s): C. Ward Crampton • Publisher: Tradd Street Press • Publisher Imprint: Tradd Street Press • BISAC: Exercise - General"Physical Exercise for Daily Use" is a comprehensive guide to maintaining health and vitality through a structured pr...

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It's Your Life - Exercise for All Ages

Norman Ratcliffe

Paperback

Current price ₹746
Original price ₹780
Original price ₹780
Original price ₹780
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₹746
Current price ₹746

• Author(s): Norman Ratcliffe • Publisher: Cranmore Publications • Publisher Imprint: Cranmore Publications • BISAC: Exercise - GeneralThis book explains: 1 Why you should bother to exercise and the advantages of walking in reducing heart disease...

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Exercise Biochemistry 2nd Edition

Vassilis Mougios

Hardcover

Current price ₹11,521
Original price ₹13,260
Original price ₹13,260
Original price ₹13,260
(-13%)
₹11,521
Current price ₹11,521

• Author(s): Vassilis Mougios • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - GeneralExercise Biochemistry, Second Edition, takes a potentially difficult and technical subject and transla...

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Exercise Diary 2017: A 365-Day Workout Log

Health &. Fitness Books

Paperback

Current price ₹1,769
Original price ₹1,791
Original price ₹1,791
Original price ₹1,791
(-1%)
₹1,769
Current price ₹1,769

• Author(s): Health &. Fitness Books • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralThe Perfect Fitness Journal for Tracking Exercise in 201...

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Calisthenics Exercises for Beginners: Understanding the Benefits of Calisthenics Exercises

Durward Cormac

Paperback

Current price ₹955
Original price ₹1,078
Original price ₹1,078
Original price ₹1,078
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₹955
Current price ₹955

• Author(s): Durward Cormac • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralCalisthenics Exercises for Beginners Calisthenics, often referred to as bodyweight training, is a form of phy...

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Exercise for Your Muscle Type: The Smart Way to Get Fit

Michelle Lovitt

Hardcover

Current price ₹2,096
Original price ₹4,112
Original price ₹4,112
Original price ₹4,112
(-49%)
₹2,096
Current price ₹2,096

• Author(s): Michelle Lovitt • Publisher: Basic Health Publications • Publisher Imprint: Basic Health Publications • BISAC: Exercise - GeneralAs explained in this book, the body has both fast-twitch and slow-twitch muscle fibers. Using the inform...

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Exercise

Caroline Evari

Paperback

Current price ₹913
Original price ₹980
Original price ₹980
Original price ₹980
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₹913
Current price ₹913

• Author(s): Caroline Evari • Publisher: Library for All • Publisher Imprint: Library for All • BISAC: Readers - Beginner

10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, C

Brian Hardy

Hardcover

Current price ₹2,064
Original price ₹2,842
Original price ₹2,842
Original price ₹2,842
(-27%)
₹2,064
Current price ₹2,064

• Author(s): Brian Hardy • Publisher: Exercise • Publisher Imprint: Exercise • BISAC: Exercise - GeneralIncrease your energy levels, strengthen your muscles and core, and help relieve your back issues, all from the comfort of your home!Are everyd...

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