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Search results for “[subject: mindfulness-meditation]”

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Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation

Calistoga Press

Paperback

Current price ₹690
Original price ₹885
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Original price ₹885
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₹690
Current price ₹690

• Author(s): Calistoga Press • Publisher: Calistoga Press • Publisher Imprint: Calistoga Press • BISAC: Mindfulness & MeditationEase Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness A modern practice with ancien...

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Meditación y Mindfulness para Principiantes: Aprende a Meditar desde cero en la vida cotidiana y donde quiera que vayas

Maria Prajna

Hardcover

Current price ₹1,973
Original price ₹2,742
Original price ₹2,742
Original price ₹2,742
(-28%)
₹1,973
Current price ₹1,973

• Author(s): Maria Prajna • Publisher: MP Publishing • Publisher Imprint: MP Publishing • BISAC: Mindfulness & MeditationMEDITACIÓN & MINDFULNESSEn este libro te enseñare a meditar desde cero, en tu casa, en el trabajo o en cualquier lu...

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Mindfulness-Integrated CBT for Well-Being and Personal Growth: Four Steps to Enhance Inner Calm, Self-Confidence and Relationships

Bruno A. Cayoun

Paperback

Current price ₹1,825
Original price ₹2,807
Original price ₹2,807
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₹1,825
Current price ₹1,825

• Author(s): Bruno A. Cayoun • Publisher: Wiley • Publisher Imprint: Blackwell • Subject: Education & Psychology • BISAC: Psychotherapy - Cognitive Behavioral Therapy (CBT)This is a clear, streamlined guide to using Mindfulness-integrated Cog...

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Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude

Peter, PhD Economou

Paperback

Current price ₹1,109
Original price ₹1,470
Original price ₹1,470
Original price ₹1,470
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₹1,109
Current price ₹1,109

• Author(s): Peter, PhD Economou • Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Mindfulness & MeditationUnlock the benefits of a mindfulness practice with simple exercises and meditations Mindfulness can help us st...

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Meditation: A Compilation Of Guided Meditations And Mindfulness Exercises: Managing Your Eco-Anxiety (The Straightforward Guide To

Demarcus Melton

Paperback

Current price ₹1,554
Original price ₹2,150
Original price ₹2,150
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₹1,554
Current price ₹1,554

• Author(s): Demarcus Melton • Publisher: Charis Lassiter • Publisher Imprint: Charis Lassiter • BISAC: GeneralThis book provides straightforward, step-by-step instructions on how to start meditating mindfully immediately, as opposed to other boo...

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The Power of Mindfulness: Clear Your Mind and Become Stress Free: Discover How to Live in the Moment Every Day. An Introduction to Meditation Pr

Steven Frank

Paperback

Current price ₹1,385
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
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₹1,385
Current price ₹1,385

• Author(s): Steven Frank • Publisher: Native Publisher • Publisher Imprint: Native Publisher • BISAC: SpiritualDo you struggle to cope with the harsh reality of everyday life? Are you having trouble controlling your thoughts and anxieties? Then ...

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Mindfulness Meditation: A Helpful Guide on How to Meditate Effectively

Jeannie Brookler

Paperback

Current price ₹959
Original price ₹1,372
Original price ₹1,372
Original price ₹1,372
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₹959
Current price ₹959

• Author(s): Jeannie Brookler • Publisher: Speedy Publishing LLC • Publisher Imprint: Speedy Publishing LLC • BISAC: MeditationsMindful Meditation is meditation where one becomes learns to be mindful or not judgmental. Books can aid in the proces...

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Psychotherapy, Mindfulness and Buddhist Meditation

Tullio Giraldi

Paperback

Current price ₹7,994
Original price ₹12,297
Original price ₹12,297
Original price ₹12,297
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₹7,994
Current price ₹7,994

• Author(s): Tullio Giraldi • Publisher: Springer • Publisher Imprint: Springer • BISAC: Psychology of ReligionFrom the Back Cover'Mindfulness has invaded the mental health space over the last two decades and helped to shape the idea of wellbeing...

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Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World

Mark Williams

Paperback

Current price ₹1,551
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
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₹1,551
Current price ₹1,551

• Author(s): Mark Williams • Publisher: Balance • Publisher Imprint: Balance • BISAC: Mindfulness & MeditationUse the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world. There are moments in life...

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Meditation for a Leader: Meditation to Increase Happiness - Finding Mindfulness at Work - How to Live Stress-Free and in the Moment

Demetra Harlington

Paperback

Current price ₹845
Original price ₹951
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Current price ₹845

• Author(s): Demetra Harlington • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: MeditationsYour mind is designed to think different thoughts and process different information at the same time. This expla...

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The Anxious Mind: Meditation & Mindfulness: Finding Calm Amid the Chaos

Edward Lawrence

Paperback

Current price ₹1,140
Original price ₹1,300
Original price ₹1,300
Original price ₹1,300
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₹1,140
Current price ₹1,140

• Author(s): Edward Lawrence • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: FriendshipThe Anxious Mind: Meditation & Mindfulness Finding Calm amid the chaos Do you feel overwhelmed by racing thought...

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Mindfulness Training: How Mindfulness and Meditation Will Change Your Life and Kick Depression Away (How To Be In The Present Moment In Your

Brett Baker

Paperback

Current price ₹1,401
Original price ₹1,956
Original price ₹1,956
Original price ₹1,956
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₹1,401
Current price ₹1,401

• Author(s): Brett Baker • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Motivational & InspirationalIt can help you regulate and balance your mental state of being, achieve focus and clarity, release all forms of tension and s...

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The Power of Mindfulness: Clear Your Mind and Become Stress Free: Discover How to Live in the Moment Every Day. An Introduction to Meditation Pr

Steven Frank

Hardcover

Current price ₹1,902
Original price ₹2,646
Original price ₹2,646
Original price ₹2,646
(-28%)
₹1,902
Current price ₹1,902

• Author(s): Steven Frank • Publisher: Native Publisher • Publisher Imprint: Native Publisher • BISAC: SpiritualDo you struggle to cope with the harsh reality of everyday life? Are you having trouble controlling your thoughts and anxieties? Then ...

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Mindfulness Workbook: Learn From Tibetan Monks How You Can Live a Happy (Easy Meditation Techniques to Reduce Stress, Anxiety and Conflict a

Luis Boucher

Paperback

Current price ₹1,396
Original price ₹1,956
Original price ₹1,956
Original price ₹1,956
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₹1,396
Current price ₹1,396

• Author(s): Luis Boucher • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Motivational & InspirationalThere are also guides on laying out the foundations for your formal meditation practice, and step-by-step guides on meditatio...

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Holding Space: The Essential Guide to Leading Meditation & Mindfulness Practices

Claire Schneeberger

Paperback

Current price ₹1,457
Original price ₹1,668
Original price ₹1,668
Original price ₹1,668
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₹1,457
Current price ₹1,457

• Author(s): Claire Schneeberger • Publisher: Claire Schneeberger • Publisher Imprint: Claire Schneeberger • BISAC: Mindfulness & MeditationThis book is for anyone who wants to lead a group in centering, mindfulness, meditation, compassion, o...

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Meditation for Beginners: A Simple Guide to Mindfulness, Relaxation, Stress Relief, and Inner Peace

Roger R. Scherbenske

Paperback

Current price ₹1,442
Original price ₹1,632
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₹1,442
Current price ₹1,442

• Author(s): Roger R. Scherbenske • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: General

Mindfulness Meditation for Beginners: Master and Kick Out Anxiety and Depression With Guided Mindfulness Meditation (How to Calm the Mind and Live Str

George Gist

Paperback

Current price ₹1,401
Original price ₹1,956
Original price ₹1,956
Original price ₹1,956
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Current price ₹1,401

• Author(s): George Gist • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Motivational & InspirationalDon't Put Any Labels On The Experience, Perceive It For What It Is, Don't Hold Onto It For Longer Than It Lasts, Experience It...

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Going on a Meditation Retreat: Embracing Silence to Cultivate Mindfulness and Compassion

Frits Koster, Jetty Heynekamp, Victoria Norton

Hardcover

Current price ₹14,551
Original price ₹22,385
Original price ₹22,385
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₹14,551
Current price ₹14,551

• Author(s): Frits Koster | Jetty Heynekamp | Victoria Norton • Publisher: Routledge • Publisher Imprint: Routledge • BISAC: Health & Daily Living - Mindfulness & MeditationThis book provides a straightforward, accessible guide to going o...

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Simply Being Present: Lessons in Mindfulness and Insight Meditation

David Armbruster

Paperback

Current price ₹1,427
Original price ₹1,564
Original price ₹1,564
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• Author(s): David Armbruster • Publisher: R. R. Bowker • Publisher Imprint: R. R. Bowker • BISAC: BuddhistThis book is written as an introduction for someone new to meditation. It will also serve the seasoned practitioner who is looking to reinv...

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Mindfulness: A guidebook to the present moment

Zachary Phillips

Paperback

Current price ₹1,107
Original price ₹1,271
Original price ₹1,271
Original price ₹1,271
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₹1,107
Current price ₹1,107

• Author(s): Zachary Phillips • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: MeditationsMeditation made easy! Daily mindfulness meditation is the single best action one can take for a stable, functional...

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Mindfulness Meditation: Begin Your Peaceful Journey to a Stress Free Body and Mind to Achieve Happiness

Rogan Jones

Paperback

Current price ₹1,381
Original price ₹1,566
Original price ₹1,566
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₹1,381
Current price ₹1,381

• Author(s): Rogan Jones • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: MeditationsAre you tired of feeling exhausted and overwhelmed? Do you need help managing stress, anxiety, depression, or chronic p...

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Mindfulness Meditation for Self-Healing: Beginner's Meditation Guide to Eliminate Stress, Anxiety and Depression, and Find Inner Peace and Happiness

Sarah Rowland

Hardcover

Current price ₹1,893
Original price ₹2,646
Original price ₹2,646
Original price ₹2,646
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₹1,893
Current price ₹1,893

• Author(s): Sarah Rowland • Publisher: Kyle Andrew Robertson • Publisher Imprint: Kyle Andrew Robertson • BISAC: Mindfulness & MeditationMeditation has been around for thousands of years. And today, it's more popular than ever. Every day mil...

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The Miracle of Mindfulness: Gift Edition

Thich Nhat Hanh

Hardcover

Current price ₹1,521
Original price ₹2,156
Original price ₹2,156
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Current price ₹1,521

• Author(s): Thich Nhat Hanh • Publisher: MixBZ • Publisher Imprint: MixBZ • Subject: Religion and Philosophy • BISAC: Buddhism - Rituals & PracticeA new gift edition of the classic guide to meditation and mindfulness, featuring archival phot...

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Ten Quiet Minutes: A Guide to Mindfulness, Meditation, and Finding Calm in Everyday Life

Clara Whitfield

Paperback

Current price ₹582
Original price ₹628
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• Author(s): Clara Whitfield • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Mindfulness & MeditationLife rarely slows down.Your mind doesn't have to race with it.Ten Quiet Minutes is a practical, be...

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Real Life Mindfulness: Meditations for a Calm and Quiet Mind

Elise Marie Collins

Paperback

Current price ₹803
Original price ₹1,666
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• Author(s): Elise Marie Collins • Publisher: Tma Press • Publisher Imprint: Tma Press • BISAC: Mindfulness & MeditationFrom the Back CoverA Quiet Mind and a Happy Heart In just a few minutes a day, Real Life Mindfulness will bring you the ca...

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Walking Meditation: On the Path to Mindfulness

Kyval Gyan

Paperback

Current price ₹1,140
Original price ₹1,299
Original price ₹1,299
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₹1,140
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• Author(s): Kyval Gyan • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Self-Management - Stress ManagementReclaim Your Peace of Mind - One Step at a TimeWalking meditation is one of the most accessible ...

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Guided Meditation for Beginners: The Ultimate Journey to Inner Peace: Mastering Meditation and Mindfulness for a Balanced Life

Palle Kroeis

Paperback

Current price ₹1,160
Original price ₹1,274
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₹1,160
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• Author(s): Palle Kroeis • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GeneralUnlock Your Inner Peace: Discover the Power of MeditationAre you craving calm amidst the chaos of modern life? Imagine wak...

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Self-guided Meditation for Anxiety: An Introduction to Mindfulness Practices for Emotional Awareness and Calm

Saffira Dawn

Paperback

Current price ₹1,065
Original price ₹1,396
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• Author(s): Saffira Dawn • Publisher: Publishdrive • Publisher Imprint: Publishdrive • BISAC: Mindfulness & MeditationThis book presents a structured introduction to self-guided meditation as a practical approach to understanding and managin...

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Mindfulness and Meditation Exercises: Your Guide To Cultivating Inner Peace and Harmony

Gilbert Murphy

Paperback

Current price ₹1,143
Original price ₹1,272
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• Author(s): Gilbert Murphy • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: SpiritualA Transformative Journey with Mindfulness Ditch the quick fixes and dive deep into a life infused with presence, joy, ...

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Mindfulness for Living

Elizabeth R

Paperback

Current price ₹914
Original price ₹1,039
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• Author(s): Elizabeth R • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Mindfulness & MeditationMINDFULNESS FOR LIVING: A Practical Guide Kindle EditionLearn how easy it is to weave the state of min...

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How to Meditate: Practicing Mindfulness & Meditation to Reduce Stress, Anxiety & Find Lasting Happiness Even if Your Not Religious, a B

Harini Anand

Paperback

Current price ₹1,393
Original price ₹1,960
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Current price ₹1,393

• Author(s): Harini Anand • Publisher: Thomas William Swain • Publisher Imprint: Thomas William Swain • BISAC: Mindfulness & MeditationTake The Mystery Out of Meditation & Change Your Life For The BetterHow many times have your friends to...

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Mindfulness, meditation and self-development

Michael Hewitt

Paperback

Current price ₹1,173
Original price ₹1,274
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₹1,173
Current price ₹1,173

• Author(s): Michael Hewitt • Publisher: Note Tree • Publisher Imprint: Note Tree • BISAC: MeditationsMeditation is well-known for its capacity to reduce stress, increase well-being and bring a sense of joy and lightness to our lives. In this cle...

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The Mindfulness Law: Practical Meditation Techniques For The Everyday Person: A Beginners Guide On How To Rewire The Anxiety Filled Mind In

Lilly Brooks

Paperback

Current price ₹1,031
Original price ₹1,156
Original price ₹1,156
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₹1,031
Current price ₹1,031

• Author(s): Lilly Brooks • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: MeditationsHave you ever felt like something is missing in your life? Not anything materialistic or from an external source, but ...

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Inner Journey: Guided Meditations for Mindfulness

Christian Francesco Schio

Paperback

Current price ₹1,255
Original price ₹1,417
Original price ₹1,417
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₹1,255
Current price ₹1,255

• Author(s): Christian Francesco Schio • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: MeditationsThe book "Inner Journey: Guided Meditations for Mindfulness" written by Daniela Scimonelli is an authenti...

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The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment

Camilla Sanderson

Hardcover

Current price ₹672
Original price ₹909
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Current price ₹672

• Author(s): Camilla Sanderson • Publisher: Running Press Book Publishers • Publisher Imprint: Running Press Book Publishers • BISAC: Mindfulness & MeditationThis pocket-sized calming companion offers simple mindfulness meditation practices t...

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Mindfulness for Beginners: Mindfulness Meditations and Exercises to Beat Stress, Live in the Present Moment, and Be Happy

Georgia Young

Paperback

Current price ₹625
Original price ₹686
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Current price ₹625

• Author(s): Georgia Young • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Self-Management - Stress ManagementEverything You Need to Start Practicing Mindfulness T...

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