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Search results for “[Subject: mindfulness-meditation]”

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A Practical Guide to Mindful Meditation

Michael Bunting

Paperback

Current price ₹1,137
Original price ₹1,568
Original price ₹1,568
Original price ₹1,568
(-27%)
₹1,137
Current price ₹1,137

• Author(s): Michael Bunting • Publisher: Worksmart Australia • Publisher Imprint: Worksmart Australia • BISAC: Mindfulness & MeditationWhat is mindful meditation and how can it improve my life? You hear people talking about it. You may have ...

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Mindfulness Meditation for Self-Healing: Beginner's Meditation Guide to Eliminate Stress, Anxiety and Depression, and Find Inner Peace and Happiness

Sarah Rowland

Hardcover

Current price ₹1,893
Original price ₹2,646
Original price ₹2,646
Original price ₹2,646
(-28%)
₹1,893
Current price ₹1,893

• Author(s): Sarah Rowland • Publisher: Kyle Andrew Robertson • Publisher Imprint: Kyle Andrew Robertson • BISAC: Mindfulness & MeditationMeditation has been around for thousands of years. And today, it's more popular than ever. Every day mil...

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Holding Space: The Essential Guide to Leading Meditation & Mindfulness Practices

Claire Schneeberger

Paperback

Current price ₹1,457
Original price ₹1,668
Original price ₹1,668
Original price ₹1,668
(-13%)
₹1,457
Current price ₹1,457

• Author(s): Claire Schneeberger • Publisher: Claire Schneeberger • Publisher Imprint: Claire Schneeberger • BISAC: Mindfulness & MeditationThis book is for anyone who wants to lead a group in centering, mindfulness, meditation, compassion, o...

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Real Life Mindfulness: Meditations for a Calm and Quiet Mind

Elise Marie Collins

Paperback

Current price ₹803
Original price ₹1,666
Original price ₹1,666
Original price ₹1,666
(-52%)
₹803
Current price ₹803

• Author(s): Elise Marie Collins • Publisher: Tma Press • Publisher Imprint: Tma Press • BISAC: Mindfulness & MeditationFrom the Back CoverA Quiet Mind and a Happy Heart In just a few minutes a day, Real Life Mindfulness will bring you the ca...

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The Little Mindfulness Workbook

Gary Hennessey

Paperback

Current price ₹863
Original price ₹1,299
Original price ₹1,299
Original price ₹1,299
(-34%)
₹863
Current price ₹863

• Author(s): Gary Hennessey • Publisher: MixGD • Publisher Imprint: MixGD • Subject: Education & Psychology • BISAC: Cognitive Psychology & CognitionA practical guide to everyday mindfulness techniques that really work Written by an exper...

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The Power of Mindfulness and Meditation

Sharon Key

Paperback

Current price ₹777
Original price ₹866
Original price ₹866
Original price ₹866
(-10%)
₹777
Current price ₹777

• Author(s): Sharon Key • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Self-Management - Stress ManagementDiscover the transformative power of mindfulness with this compact guide, perfect for those who ...

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Ten Quiet Minutes: A Guide to Mindfulness, Meditation, and Finding Calm in Everyday Life

Clara Whitfield

Paperback

Current price ₹582
Original price ₹628
Original price ₹628
Original price ₹628
(-7%)
₹582
Current price ₹582

• Author(s): Clara Whitfield • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Mindfulness & MeditationLife rarely slows down.Your mind doesn't have to race with it.Ten Quiet Minutes is a practical, be...

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The Path of Mindfulness Meditation

Peter Strong

Paperback

Current price ₹2,382
Original price ₹2,446
Original price ₹2,446
Original price ₹2,446
(-3%)
₹2,382
Current price ₹2,382

• Author(s): Peter Strong • Publisher: Outskirts Press • Publisher Imprint: Outskirts Press • BISAC: Mindfulness & MeditationThe Path of Mindfulness Meditation Mindfulness and mindfulness meditation are indispensable skills for modern day lif...

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The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment

Camilla Sanderson

Hardcover

Current price ₹672
Original price ₹909
Original price ₹909
Original price ₹909
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₹672
Current price ₹672

• Author(s): Camilla Sanderson • Publisher: Running Press Book Publishers • Publisher Imprint: Running Press Book Publishers • BISAC: Mindfulness & MeditationThis pocket-sized calming companion offers simple mindfulness meditation practices t...

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Meditation for Beginners: A Simple Guide to Mindfulness, Relaxation, Stress Relief, and Inner Peace

Roger R. Scherbenske

Paperback

Current price ₹1,442
Original price ₹1,632
Original price ₹1,632
Original price ₹1,632
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₹1,442
Current price ₹1,442

• Author(s): Roger R. Scherbenske • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: General

Mindful Meditation: Mindfulness Meditation Exercises and Action Guide To Find Your Inner Peace

Mitchell Daly

Paperback

Current price ₹606
Original price ₹682
Original price ₹682
Original price ₹682
(-11%)
₹606
Current price ₹606

• Author(s): Mitchell Daly • Publisher: Speedy Publishing LLC • Publisher Imprint: Speedy Publishing LLC • BISAC: Mindfulness & MeditationMindful Meditation: A Mindfulness Meditation Action Guide To Find Your Inner Peace gives you the opportu...

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Meditation: Explore Techniques for Practicing Mindfulness (Science-influenced Approach to Self Care Through Breathwork & Meditatio

Arturo McLean

Paperback

Current price ₹1,395
Original price ₹1,956
Original price ₹1,956
Original price ₹1,956
(-29%)
₹1,395
Current price ₹1,395

• Author(s): Arturo McLean • Publisher: Arturo McLean • Publisher Imprint: Arturo McLean • BISAC: MeditationsExperience meditation like never before! This exceptional spiritual healing book transcends mediocrity by immersing you in a comprehensiv...

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The Present Moment: A Beginner's Guide to Mindfulness and Present Moment Awareness - Reduce Stress, Quiet Your Mind, Sleep Better, and Find Real Inner

Dr Sarah Linden

Paperback

Current price ₹1,651
Original price ₹2,339
Original price ₹2,339
Original price ₹2,339
(-29%)
₹1,651
Current price ₹1,651

• Author(s): Dr Sarah Linden • Publisher: Dr. Sarah Linden • Publisher Imprint: Dr. Sarah Linden • BISAC: Mindfulness & MeditationYour mind is almost never where your body is. This book changes that.Research shows that our minds wander nearly...

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Mindfulness for Beginners: Mindfulness Meditations and Exercises to Beat Stress, Live in the Present Moment, and Be Happy

Georgia Young

Paperback

Current price ₹625
Original price ₹686
Original price ₹686
Original price ₹686
(-9%)
₹625
Current price ₹625

• Author(s): Georgia Young • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Self-Management - Stress ManagementEverything You Need to Start Practicing Mindfulness T...

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Mindfulness and Meditation Exercises: Your Guide To Cultivating Inner Peace and Harmony

Gilbert Murphy

Paperback

Current price ₹1,143
Original price ₹1,272
Original price ₹1,272
Original price ₹1,272
(-10%)
₹1,143
Current price ₹1,143

• Author(s): Gilbert Murphy • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: SpiritualA Transformative Journey with Mindfulness Ditch the quick fixes and dive deep into a life infused with presence, joy, ...

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Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude

Peter, PhD Economou

Paperback

Current price ₹1,109
Original price ₹1,470
Original price ₹1,470
Original price ₹1,470
(-25%)
₹1,109
Current price ₹1,109

• Author(s): Peter, PhD Economou • Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Mindfulness & MeditationUnlock the benefits of a mindfulness practice with simple exercises and meditations Mindfulness can help us st...

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A Journey Inward: Exploring the Basics of Mindful Meditation

Deidre Wilson

Paperback

Current price ₹977
Original price ₹1,368
Original price ₹1,368
Original price ₹1,368
(-29%)
₹977
Current price ₹977

• Author(s): Deidre Wilson • Publisher: Ebookit.com • Publisher Imprint: Ebookit.com • BISAC: Mindfulness & MeditationEmbark on a Transformative Exploration of Mind and SpiritImagine embarking on an extraordinary journey, one that takes you d...

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Mindfulness and Meditation: Beginner's Meditation Guide to Eliminate Stress, Anxiety and Depression (Ultimate Guide to Achieve Happiness by Elimin

David McCoy

Paperback

Current price ₹1,401
Original price ₹1,956
Original price ₹1,956
Original price ₹1,956
(-28%)
₹1,401
Current price ₹1,401

• Author(s): David McCoy • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Motivational & InspirationalYou will learn how to let anger, disappointment, hatred and greed fade away. Letting go of these feelings is the only way to a...

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Mindfulness Made Easy: Learn How to Be Present and Kind - To Yourself and Others

Ed Halliwell

Paperback

Current price ₹1,465
Original price ₹1,764
Original price ₹1,764
Original price ₹1,764
(-17%)
₹1,465
Current price ₹1,465

• Author(s): Ed Halliwell • Publisher: Hay House • Publisher Imprint: Hay House • BISAC: Mindfulness & MeditationAn introductory book on mindfulness that will help you to understand this popular technique and cultivate a daily practice. Mindf...

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Mindfulness Meditation: Journey into Consciousness

Ervin Kery

Paperback

Current price ₹1,235
Original price ₹1,372
Original price ₹1,372
Original price ₹1,372
(-10%)
₹1,235
Current price ₹1,235

• Author(s): Ervin Kery • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: MeditationsThere is a mysterious soul inside of you: the Consciousness. You can call it spi...

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The Path To Peace: A Guide to the Practice of Meditation and Mindfulness

Ken Britzius

Paperback

Current price ₹1,586
Original price ₹1,764
Original price ₹1,764
Original price ₹1,764
(-10%)
₹1,586
Current price ₹1,586

• Author(s): Ken Britzius • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: MeditationsThe Path to Peace: A Guide to the Practice of Meditation and Mindfulness. Whet...

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Practical Meditation For Beginners: A Guide to Regaining Balance, Mindfulness and Better Sleep

Andre L Ford

Paperback

Current price ₹915
Original price ₹1,272
Original price ₹1,272
Original price ₹1,272
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₹915
Current price ₹915

• Author(s): Andre L Ford • Publisher: Atlas Vista Publisher • Publisher Imprint: Atlas Vista Publisher • BISAC: Biblical Meditations - GeneralCalm the mind and find peace with these simple mindfulness meditationsMindfulness is an evidence-based ...

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Inner Journey: Guided Meditations for Mindfulness

Christian Francesco Schio

Paperback

Current price ₹1,255
Original price ₹1,417
Original price ₹1,417
Original price ₹1,417
(-11%)
₹1,255
Current price ₹1,255

• Author(s): Christian Francesco Schio • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: MeditationsThe book "Inner Journey: Guided Meditations for Mindfulness" written by Daniela Scimonelli is an authenti...

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Meditation and Mindfulness: one coin, two sides

Blue Jay

Paperback

Current price ₹1,136
Original price ₹1,201
Original price ₹1,201
Original price ₹1,201
(-5%)
₹1,136
Current price ₹1,136

• Author(s): Blue Jay • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Mindfulness & MeditationAssembled in one place is a collection of more than fifty techniques and insights into developing an effe...

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Self-guided Meditation for Anxiety: An Introduction to Mindfulness Practices for Emotional Awareness and Calm

Saffira Dawn

Paperback

Current price ₹1,065
Original price ₹1,396
Original price ₹1,396
Original price ₹1,396
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₹1,065
Current price ₹1,065

• Author(s): Saffira Dawn • Publisher: Publishdrive • Publisher Imprint: Publishdrive • BISAC: Mindfulness & MeditationThis book presents a structured introduction to self-guided meditation as a practical approach to understanding and managin...

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Simply Be: Mindfulness Meditations for Staying in the Present

Anna Black

Paperback

Current price ₹1,309
Original price ₹1,897
Original price ₹1,897
Original price ₹1,897
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₹1,309
Current price ₹1,309

• Author(s): Anna Black • Publisher: Cico • Publisher Imprint: Cico • BISAC: Mindfulness & MeditationStart paying attention to the moments that make up the everyday and, step by step, begin to change your life for the better. Mindfulness is a...

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Zen Mind-Body Mindfulness Meditation: Discover The Power To Live Your Vision

Jessie Bowen

Paperback

Current price ₹2,606
Original price ₹2,936
Original price ₹2,936
Original price ₹2,936
(-11%)
₹2,606
Current price ₹2,606

• Author(s): Jessie Bowen • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: GeneralMeditation is defined as a state of mind in which you focus on a certain object th...

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Mindfulness Without Illusions: What Your Mind Doesn't Want You to Know About Your Thoughts: Guide to Mindfulness Meditation, Stress Reduction & Mental

David Webb

Paperback

Current price ₹1,016
Original price ₹1,067
Original price ₹1,067
Original price ₹1,067
(-5%)
₹1,016
Current price ₹1,016

• Author(s): David Webb • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Healing - Energy (Chakras, Qigong, Reiki)Mindfulness Without Illusions: What Your Mind Doesn't Want You to Know About Your Thoughts...

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The Neuroscience of Mindfulness Meditation: How the Body and Mind Work Together to Change Our Behaviour

Yi-Yuan Tang

Hardcover

Current price ₹5,813
Original price ₹8,943
Original price ₹8,943
Original price ₹8,943
(-35%)
₹5,813
Current price ₹5,813

• Author(s): Yi-Yuan Tang • Publisher: Springer • Publisher Imprint: Springer • BISAC: Applied PsychologyFrom the Back CoverThis book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these ...

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Mindful Meditation for Beginners - Mindfulness Meditation: A Mindful Life Project

Eric MC Luhan

Paperback

Current price ₹1,248
Original price ₹1,400
Original price ₹1,400
Original price ₹1,400
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₹1,248
Current price ₹1,248

• Author(s): Eric MC Luhan • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Buddhism - Zen (see also Philosophy - Zen)If your life is full of stress and anxiety, th...

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Psychotherapy, Mindfulness and Buddhist Meditation

Tullio Giraldi

Paperback

Current price ₹7,994
Original price ₹12,297
Original price ₹12,297
Original price ₹12,297
(-35%)
₹7,994
Current price ₹7,994

• Author(s): Tullio Giraldi • Publisher: Springer • Publisher Imprint: Springer • BISAC: Psychology of ReligionFrom the Back Cover'Mindfulness has invaded the mental health space over the last two decades and helped to shape the idea of wellbeing...

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Clear Your Mind Through Mindfulness Meditation: Discover How to be "Here and Now" Present in The Moment and Let Go. Relieve Yourself From Stress and A

Laura Warren

Hardcover

Current price ₹1,894
Original price ₹2,646
Original price ₹2,646
Original price ₹2,646
(-28%)
₹1,894
Current price ₹1,894

• Author(s): Laura Warren • Publisher: Native Publisher • Publisher Imprint: Native Publisher • BISAC: SpiritualDo you find it hard to live the reality that surrounds us every day? Do you often feel like you cannot stop your thoughts and control ...

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The Mindfulness Workbook: Teach Yourself

Martha Langley

Paperback

Current price ₹1,951
Original price ₹2,342
Original price ₹2,342
Original price ₹2,342
(-17%)
₹1,951
Current price ₹1,951

• Author(s): Martha Langley • Publisher: John Murray Press • Publisher Imprint: John Murray Press • BISAC: Inspiration & Personal GrowthDo you want to find a moment of calm in a busy world? Do you want to overcome negative thoughts and emotio...

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Neutralizing Dis-Ease: Mindfulness Meditation Program Authorized Curriculum

Clifford L. Carter

Paperback

Current price ₹1,922
Original price ₹2,744
Original price ₹2,744
Original price ₹2,744
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₹1,922
Current price ₹1,922

• Author(s): Clifford L. Carter • Publisher: Lionheart Group Publishing • Publisher Imprint: Lionheart Group Publishing • BISAC: Professional - GeneralMindfulness facilitated by the practice of breath-focused meditation is the essence of one's ow...

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Meditation & mindfulness for Beginners: An Oasis of Mindful Meditation for Sleep, Stress, Spirit, Pain, Anxiety, Healing.

T. Zoet

Paperback

Current price ₹864
Original price ₹959
Original price ₹959
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₹864
Current price ₹864

• Author(s): T. Zoet • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GeneralMeditation and mindfulness are two ways of detaching from the stresses of life that allow you to find your inner peace. They bo...

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Mindfulness For Beginners: MINDFULNESS LIVING - Achieve Happiness With 100 Meditations For The Soul

Marina Manning

Paperback

Current price ₹1,312
Original price ₹1,813
Original price ₹1,813
Original price ₹1,813
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₹1,312
Current price ₹1,312

• Author(s): Marina Manning • Publisher: Readers First Publishing Ltd • Publisher Imprint: Readers First Publishing Ltd • BISAC: Personal Growth - HappinessHuman beings experience over 60,000 thoughts per day, but the vast majority are dedicated ...

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