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Search results for “[Subject: self-management-stress-management]”

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The Self-Help Guide to Stress Management

Anthony Dwane Parnell

Paperback

Current price ₹1,519
Original price ₹2,142
Original price ₹2,142
Original price ₹2,142
(-29%)
₹1,519
Current price ₹1,519

• Author(s): Anthony Dwane Parnell • Publisher: Anthony Parnell • Publisher Imprint: Anthony Parnell • BISAC: Self-Management - Stress Management Stress is an inescapable reality we confront daily in the personal and professional areas of our liv...

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7 Steps to Manage Stress and Find Balance: Stop Feeling Overwhelmed, Prioritize What Matters, and Create a Life That Feels Calm, Clear, and in Control

Maya Grey

Paperback

Current price ₹1,266
Original price ₹1,429
Original price ₹1,429
Original price ₹1,429
(-11%)
₹1,266
Current price ₹1,266

• Author(s): Maya Grey • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Self-Management - Stress Management

Beyond the Breaking Point: Your Ultimate Guide to Stress Mastery

Atul Waghmare

Paperback

Current price ₹8,302
Original price ₹9,702
Original price ₹9,702
Original price ₹9,702
(-14%)
₹8,302
Current price ₹8,302

• Author(s): Atul Waghmare • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Self-Management - Stress Management"Stress Mastery: Unlocking Inner Resilience"In today's fast-paced world, stress has become an...

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Im Gleichgewicht: intelligentes Stress- und Selbstmanagement

Natalie Au

Paperback

Current price ₹1,334
Original price ₹1,506
Original price ₹1,506
Original price ₹1,506
(-11%)
₹1,334
Current price ₹1,334

• Author(s): Natalie Au • Publisher: Books on Demand • Publisher Imprint: Books on Demand • BISAC: Healthy Living & Personal HygieneIn der heutigen Zeit wirken unendlich viele Belastungsfaktoren auf jeden einzelnen ein. Ständige Reizüberflutu...

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STRESS MANAGEMENT Self Help: Practical Tools to Manage Burnout, Anxiety, and Daily Overwhelm

Kevin Blake

Paperback

Current price ₹1,261
Original price ₹1,415
Original price ₹1,415
Original price ₹1,415
(-11%)
₹1,261
Current price ₹1,261

• Author(s): Kevin Blake • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Self-Management - Stress ManagementTired of being trapped in a cycle of stress, anxiety, and exhaustion? Your practical path to la...

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How to Beat Stress in a Stressed Out World: Self-Reflection Workbook for Stress Management

Grace Wilhlem M. a.

Paperback

Current price ₹647
Original price ₹686
Original price ₹686
Original price ₹686
(-6%)
₹647
Current price ₹647

• Author(s): Grace Wilhlem M. a. • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Self-Management - Stress ManagementWhat is the best way to handle stress? Start he...

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You But Stress Free: Controlling Your Life, Rather Than Events Controlling You

Dean Fraser

Paperback

Current price ₹619
Original price ₹686
Original price ₹686
Original price ₹686
(-10%)
₹619
Current price ₹619

• Author(s): Dean Fraser • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Self-Management - Stress ManagementThe sooner more know about The Two Minute De-Stress, th...

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10 Steps to Mastering Stress: A Lifestyle Approach

David H. Barlow

Paperback

Current price ₹2,269
Original price ₹3,136
Original price ₹3,136
Original price ₹3,136
(-28%)
₹2,269
Current price ₹2,269

• Author(s): David H. Barlow • Publisher: Oxford University Press (UK) • Publisher Imprint: Oxford University Press (UK) • BISAC: Self-Management - Stress ManagementWe know that stress is bad for us. We see evidence of this in the news, we hear i...

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Master Guide To Stress: How To Survive In A World Full Of Chaos

Jessica Borushok

Paperback

Current price ₹528
Original price ₹588
Original price ₹588
Original price ₹588
(-10%)
₹528
Current price ₹528

• Author(s): Jessica Borushok • Publisher: Your Psychology • Publisher Imprint: Your Psychology • BISAC: Self-Management - Stress ManagementWant to overcome overwhelm, get unstuck, and take control of your life? This book is for you. Stress affec...

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Don't Worry!: A Self Help Guide to Managing Stress and Tension

Robert Poyton

Paperback

Current price ₹1,263
Original price ₹1,391
Original price ₹1,391
Original price ₹1,391
(-9%)
₹1,263
Current price ₹1,263

• Author(s): Robert Poyton • Publisher: Cutting Edge • Publisher Imprint: Cutting Edge • BISAC: Self-Management - Stress ManagementStress is unavoidable, we all suffer from it to some degree. The cause may be money worries, work issues or family ...

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Mastering Stress Management: The Art of Setting Realistic Goals

Jakob Nielsen

Paperback

Current price ₹2,148
Original price ₹2,321
Original price ₹2,321
Original price ₹2,321
(-7%)
₹2,148
Current price ₹2,148

• Author(s): Jakob Nielsen • Publisher: Self • Publisher Imprint: Self • BISAC: Self-Management - Stress ManagementIn today's fast-paced and demanding world, stress has become an inevitable part of our lives. Whether you are a student, a working ...

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Stress: The Coping Mechanism (Mastering the Art of Stress Management for a Fulfilling Life)

Ali Muattar

Paperback

Current price ₹2,035
Original price ₹2,269
Original price ₹2,269
Original price ₹2,269
(-10%)
₹2,035
Current price ₹2,035

• Author(s): Ali Muattar • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Self-Management - Stress ManagementEmbark on a transformative journey with "Stress: The Coping Mechanism," a groundbreaking explor...

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Essentials of Stress Management

Aaron Goldenberg

Hardcover

Current price ₹12,086
Original price ₹14,990
Original price ₹14,990
Original price ₹14,990
(-19%)
₹12,086
Current price ₹12,086

• Author(s): Aaron Goldenberg • Publisher: Clanrye International • Publisher Imprint: Clanrye International • BISAC: Self-Management - Stress ManagementStress management refers to the practice of controlling and managing personal and chronic stre...

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Stress Management: Simple Techniques to Kill Your Stress and Be Happy! (A Self Improvement Guide to Declutter Your Mind)

Sarah Rushin

Paperback

Current price ₹1,398
Original price ₹1,956
Original price ₹1,956
Original price ₹1,956
(-29%)
₹1,398
Current price ₹1,398

• Author(s): Sarah Rushin • Publisher: Tomas Edwards • Publisher Imprint: Tomas Edwards • BISAC: Self-Management - Stress ManagementYou will develop your attention span, practice spiritual peace of mind, and learn how to nurture your relationship...

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Defeating the Internal Pandemic, A comprehensive guide to self-love and stress management

Jr. Patrick a. Thomas

Paperback

Current price ₹1,804
Original price ₹2,079
Original price ₹2,079
Original price ₹2,079
(-13%)
₹1,804
Current price ₹1,804

• Author(s): Jr. Patrick a. Thomas • Publisher: Spines • Publisher Imprint: Spines • BISAC: Personal Growth - Self-EsteemDefeating the Internal Pandemic is about self-love and managing stress, two topics that are essential for a healthy and balan...

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Self-Care and Stress Management for Academic Well-Being

Karis L. Clarke

Paperback

Current price ₹16,778
Original price ₹17,160
Original price ₹17,160
Original price ₹17,160
(-2%)
₹16,778
Current price ₹16,778

• Author(s): Karis L. Clarke • Publisher: IGI Global • Publisher Imprint: IGI Global • BISAC: Teaching Methods & Materials - GeneralSelf-care is a topic that is often challenging in education. Educators are required to learn to teach, advise,...

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Self-Care and Stress Management for Academic Well-Being

Karis L. Clarke

Hardcover

Current price ₹21,870
Original price ₹22,360
Original price ₹22,360
Original price ₹22,360
(-2%)
₹21,870
Current price ₹21,870

• Author(s): Karis L. Clarke • Publisher: IGI Global • Publisher Imprint: IGI Global • BISAC: Schools - Levels - HigherSelf-care is a topic that is often challenging in education. Educators are required to learn to teach, advise, and cope with or...

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The Complete Guide to Stress Management

Chandra Patel

Paperback

Current price ₹3,633
Original price ₹5,589
Original price ₹5,589
Original price ₹5,589
(-35%)
₹3,633
Current price ₹3,633

• Author(s): Chandra Patel • Publisher: Springer • Publisher Imprint: Springer • BISAC: Self-Management - Stress Management

Self Help WorkBook: Stress and Anxiety Management, Solutions to Inner Peace

Sadie (Sayeh) Goodwill

Paperback

Current price ₹2,069
Original price ₹2,352
Original price ₹2,352
Original price ₹2,352
(-12%)
₹2,069
Current price ₹2,069

• Author(s): Sadie (Sayeh) Goodwill • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Self-Management - GeneralAre you looking for ways to improve yourself and your lifestyle?Do you want to be able to cont...

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Stress Management: The Complete Guide to Calm Your Mind and Live a Balanced Life

Dinesh Shakya

Paperback

Current price ₹951
Original price ₹1,076
Original price ₹1,076
Original price ₹1,076
(-12%)
₹951
Current price ₹951

• Author(s): Dinesh Shakya • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Self-Management - Stress ManagementAre you feeling overwhelmed by stress, anxiety, or the demands of everyday life?Imagine wakin...

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Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency with Navigate Advantage Access

Brian Luke Seaward

Paperback

Current price ₹13,315
Original price ₹14,042
Original price ₹14,042
Original price ₹14,042
(-5%)
₹13,315
Current price ₹13,315

• Author(s): Brian Luke Seaward • Publisher: Jones & Bartlett Publishers • Publisher Imprint: Jones & Bartlett Publishers • BISAC: Mindfulness & MeditationOffering a greater focus on anxiety reduction and self-care, Managing Stress: S...

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Stress Management: Strategies and Techniques for Living a Healthy Life (A Comprehensive Guide to Deal With Stress)

Terri Ramos

Paperback

Current price ₹1,395
Original price ₹1,956
Original price ₹1,956
Original price ₹1,956
(-29%)
₹1,395
Current price ₹1,395

• Author(s): Terri Ramos • Publisher: Tomas Edwards • Publisher Imprint: Tomas Edwards • BISAC: Self-Management - Stress ManagementSo it is possible not only to come to terms with harmful stress, by developing a set of stress-skills that are righ...

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SHAPE Your Life: A 5-Step Blueprint for Sustainable Stress Management

Wendy Garvin Mayo

Paperback

Current price ₹1,741
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
(-11%)
₹1,741
Current price ₹1,741

• Author(s): Wendy Garvin Mayo • Publisher: Legacy Project, LLC • Publisher Imprint: Legacy Project, LLC • BISAC: Self-Management - Stress Management"SHAPE Your Life" offers a transformative journey into sustainable stress management, crafted met...

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The stress solution: a practical guide for stress management, self-healing techniques and natural remedies, to enjoy life.

Dave Carlage

Paperback

Current price ₹1,354
Original price ₹1,470
Original price ₹1,470
Original price ₹1,470
(-8%)
₹1,354
Current price ₹1,354

• Author(s): Dave Carlage • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Mindfulness & MeditationAre you feeling stressed? Do you want to relieve or minimize daily stressors?Then you are on your way...

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Stress Management: A Basic Guide

Anthony Dwane Parnell

Paperback

Current price ₹1,534
Original price ₹2,142
Original price ₹2,142
Original price ₹2,142
(-28%)
₹1,534
Current price ₹1,534

• Author(s): Anthony Dwane Parnell • Publisher: Anthony Parnell • Publisher Imprint: Anthony Parnell • BISAC: Self-Management - Stress ManagementStress is a reality we confront daily in the personal and professional areas of our lives. STRESS MAN...

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Stress Management Holistic self-treatment for anxiety: Simple techniques anyone can use to to beat stress and live a richer emotional life

Et Al Richard Wm Short

Paperback

Current price ₹806
Original price ₹913
Original price ₹913
Original price ₹913
(-12%)
₹806
Current price ₹806

• Author(s): Et Al Richard Wm Short • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Alternative TherapiesDozens of simple techniques to beat stress anyone can use ...

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The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing

Robyn, PhD Gobin

Paperback

Current price ₹1,040
Original price ₹1,470
Original price ₹1,470
Original price ₹1,470
(-29%)
₹1,040
Current price ₹1,040

• Author(s): Robyn, PhD Gobin • Publisher: Althea Press • Publisher Imprint: Althea Press • BISAC: Personal Growth - HappinessImprove your well-being every day with solutions-based, self-care strategies that work. Picture your best life: Where wo...

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Toxic Stress: A Step-By-Step Guide to Managing Stress

Harry Barry

Paperback

Current price ₹1,306
Original price ₹1,897
Original price ₹1,897
Original price ₹1,897
(-31%)
₹1,306
Current price ₹1,306

• Author(s): Harry Barry • Publisher: Spring • Publisher Imprint: Spring • BISAC: Self-Management - Stress Management'This is a truly ground-breaking, innovative and profoundly enlightening work. Dr Harry Barry leads the reader on a holistic jour...

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Führungskräfte der Zukunft. Selbstführung als Stressmanagementansatz

Eka Hammerlindl

Paperback

Current price ₹2,264
Original price ₹2,637
Original price ₹2,637
Original price ₹2,637
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₹2,264
Current price ₹2,264

• Author(s): Eka Hammerlindl • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: Management - GeneralStudienarbeit aus dem Jahr 2018 im Fachbereich BWL - Unternehmensführung, Management, Organisation, Note: 1,0, Hochschule Aalen, S...

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Stress Management

Mukta Goyal

Paperback

Current price ₹1,658
Original price ₹1,764
Original price ₹1,764
Original price ₹1,764
(-6%)
₹1,658
Current price ₹1,658

• Author(s): Mukta Goyal • Publisher: Notion Press • Publisher Imprint: Notion Press • BISAC: GeneralThe development of stress if not minimized at the primary stage shall cause a psychological disturbance in the later phase of life when the adole...

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How to Stay Calm When Life is Trying to Drive You Crazy: Stress Management

Mohammad Zaripour

Paperback

Current price ₹1,485
Original price ₹1,706
Original price ₹1,706
Original price ₹1,706
(-13%)
₹1,485
Current price ₹1,485

• Author(s): Mohammad Zaripour • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Personal Growth - Success"Mastering Stress: Practical Strategies for a Balanced Life"Discover how to take control of your st...

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The Cure for Common Stress: Simple Methods for Proven Stress Management

Robby Anthony Lee

Paperback

Current price ₹1,189
Original price ₹1,323
Original price ₹1,323
Original price ₹1,323
(-10%)
₹1,189
Current price ₹1,189

• Author(s): Robby Anthony Lee • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Self-Management - Stress ManagementWe all know how serious and dangerous the issue o...

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Self-Discipline for Beginners: The Ultimate Guide to Achieve goals, Willpower, Motivation & powerful Habits. Learn Self-Discipline, Stress Management

James Foster

Paperback

Current price ₹1,851
Original price ₹2,644
Original price ₹2,644
Original price ₹2,644
(-30%)
₹1,851
Current price ₹1,851

• Author(s): James Foster • Publisher: James Foster • Publisher Imprint: James Foster • BISAC: Motivational & InspirationalWould you like to feel much more energetic and push yourself beyond your limits? Your Customers Will Never Stop To Use ...

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Less Stress-More Yes

Nicholas Boothman

Paperback

Current price ₹878
Original price ₹1,202
Original price ₹1,202
Original price ₹1,202
(-27%)
₹878
Current price ₹878

• Author(s): Nicholas Boothman • Publisher: Boothman Inc. • Publisher Imprint: Boothman Inc. • BISAC: Self-Management - Stress ManagementWHY THIS BOOK? WHY NOW? Because the world is a pressure cooker, and everyone's feeling it."Less Stress, More ...

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Self-Talk for Stress, Anxiety and Depression

Shad Helmstetter

Paperback

Current price ₹500
Original price ₹528
Original price ₹528
Original price ₹528
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₹500
Current price ₹500

• Author(s): Shad Helmstetter • Publisher: Park Avenue Press • Publisher Imprint: Park Avenue Press • BISAC: General"Self-Talk for Stress, Anxiety and Depression" will help you get rid of the negative self-talk and programming that are the cause ...

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No More Stress!: Be your Own Stress Management Coach

Gladeana McMahon

Hardcover

Current price ₹14,450
Original price ₹22,230
Original price ₹22,230
Original price ₹22,230
(-35%)
₹14,450
Current price ₹14,450

• Author(s): Gladeana McMahon • Publisher: Routledge • Publisher Imprint: Routledge • BISAC: Self-Management - Stress ManagementTakes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the o...

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