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Just Sit: A Meditation Guidebook for People Who Know They Should But Don't

by Sukey Novogratz
Save 28% Save 28%
Current price ₹1,586.00
Original price ₹2,208.00
Original price ₹2,208.00
Original price ₹2,208.00
(-28%)
₹1,586.00
Current price ₹1,586.00

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Book cover type: Hardcover
  • ISBN13: 9780062672865
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Harper
  • Publisher Imprint: Harper
  • Publication Date:
  • Pages: 224
  • Original Price: USD 23.99
  • Language: English
  • Edition: N/A
  • Item Weight: 522 grams
  • BISAC Subject(s): Mindfulness & Meditation, Meditations, and Self-Management / Stress Management

From the Back Cover

Reasons You Should Read This Book:

  • Because you recommend meditation to everyone else, but don't do it yourself
  • Because you get angry at yourself for getting angry
  • Because your yoga mat has been sitting in the corner for years
  • Because the pills aren't working
  • Because you haven't taken a deep breath since the last time you jumped into a pool
  • Because you think meditation isn't for you...but you're wrong

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