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101 Skinny Meals in Minutes: The Fast Weight Loss Cookbook by Monique Abercrombie-Wells

101 Skinny Meals in Minutes: The Fast Weight Loss Cookbook

by Monique Abercrombie-Wells
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Book cover type: Paperback
  • ISBN13: 9781936828401
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Nmd Books
  • Publisher Imprint: Nmd Books
  • Publication Date:
  • Pages: 136
  • Original Price: USD 17.95
  • Language: English
  • Edition: Large type / large print ed
  • Item Weight: 209 grams
  • BISAC Subject(s): Health & Healing / Weight Control

101 delicious, low-fat low-calorie meals you can prepare in minutes, researched and tested by chef and nutritional expert Monique Abercrombie-Wells. You can eat all the delicious mouth watering foods you've always wanted - from pizza to cheese soups, desserts, pasta and more when you learn to properly prepare and smart-proportion them. This book shows you how - even on a strict budget. Here are some of the categories covered: BEEF DISHES - BREADS AND MUFFINS - CASSEROLES - DESSERTS - EGG DISHES - FISH AND SEAFOOD - MEXICAN DISHES - PASTA - PIZZA - POULTRY SALADS AND DRESSINGS - SAUCES DIPS AND SPREADS- SNACKS - SOUPS AND STEWS - VEGETABLE DISHES Includes an At-A-Glance Food Calorie Chart that is an easy to use alphabetical listing of every food, its caloric content and nutritional information, including Fat, Cholesterol, Carbohydrate and Saturated Fat. "Monique Abercrombie-Wells proves with these fast easy recipes that low-calorie eating can be delicious as well as nutritious" - Good Housekeeping

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