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200 Kalorienarme Rezepte zum Abnehmen.: Einfach lecker und gesund Gewicht verlieren. Frühstück, Hauptspeisen und Desserts. by Elsa Lehmann

200 Kalorienarme Rezepte zum Abnehmen.: Einfach lecker und gesund Gewicht verlieren. Frühstück, Hauptspeisen und Desserts.

by Elsa Lehmann
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Book cover type: Paperback
  • ISBN13: 9783384446299
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Tredition Gmbh
  • Publisher Imprint: Tredition Gmbh
  • Publication Date:
  • Pages: 118
  • Original Price: USD 16.99
  • Language: German
  • Edition: N/A
  • Item Weight: 150 grams
  • BISAC Subject(s): Health & Healing / General

"200 kalorienarme Rezepte - Genussvoll abnehmen leicht gemacht!" Wer hat eigentlich gesagt, dass kalorienarmes Essen langweilig ist? Dieses Buch beweist dir das Gegenteil! Mit 200 kalorienarmen Rezepten wird Abnehmen zu einem echten Vergnügen - ohne Verzicht, ohne Hunger, dafür mit ganz viel Geschmack. Was dich erwartet? Eine bunte Auswahl an leckeren Frühstücksideen, die dich perfekt in den Tag starten lassen, sättigende Hauptgerichte, die leicht und dennoch herzhaft sind, und natürlich sü e Desserts, bei denen kein bisschen Verzicht aufkommt. Von Bananen-Pancakes über cremige Zucchini-Lasagne bis hin zu Schoko-Avocado-Mousse - die Vielfalt wird dich begeistern! Praktisch und unkompliziert: Jedes Rezept kommt mit einfachen Anleitungen und übersichtlichen Nährwertangaben - so hast du Kalorien, Proteine, Kohlenhydrate und Fette immer im Blick. Egal, ob du ein Anfänger am Herd bist oder ein Küchenprofi: Alle Gerichte sind schnell zubereitet, alltagstauglich und mit Zutaten, die du garantiert kennst. Dieses Buch ist für dich: - Du möchtest endlich abnehmen, ohne auf Genuss zu verzichten. - Du leichte, kreative Rezepte suchst, die wirklich schmecken. - Du satt, glücklich und dabei kalorienbewusst sein willst. Leicht, lecker, alltagstauglich - lass uns zusammen zeigen, dass Abnehmen auch richtig Spa machen kann. Dein Teller wird bunt, dein Kopf entspannt, und der Genuss steht an erster Stelle. Gönn dir das Beste aus beiden Welten: Leichtigkeit und Geschmack!

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