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Cooking with Healthy Girl: Everyday Recipes made Healthy

by Mandy Potter
Save 17% Save 17%
Current price ₹4,803.00
Original price ₹5,764.00
Original price ₹5,764.00
Original price ₹5,764.00
(-17%)
₹4,803.00
Current price ₹4,803.00

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Book cover type: Paperback
  • ISBN13: 9781449073428
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Authorhouse
  • Publisher Imprint: Authorhouse
  • Publication Date:
  • Pages: 252
  • Original Price: GBP 37.49
  • Language: English
  • Edition: N/A
  • Item Weight: 459 grams
  • BISAC Subject(s): Health & Healing / General

I started revising recipes a couple of years ago when I decided it was time to be as healthy as possible without the loss of the foods that I love. I did a lot of research on foods, nutrition, and the body to discover everything I could to enhance the recipes. Every time I create the healthy version of a recipe, I would follow these 6 points: 1. Healthy - decreasing the bad nutrients and increasing the good nutrients 2. Tasty - the recipe needs to taste the same or better 3. Good Portion Size - enough to make you fell full 4. Easy to Make - with two kids I have to make this quickly!! 5. Common/ Everyday Ingredients - ingredients you can buy at the local store and use until they are gone 6. Complete Dinner - pairing a side with an entree makes things a lot easier when trying to feed the family As you will see with my recipes, I still use some of the staple ingredients that I used when I was cooking the unhealthy versions - I just change how much of those ingredients are used and how those ingredients are used. I also added many new staples to my kitchen that help change my recipes to the healthy version. These recipes have helped change my family to a new and healthy lifestyle and I hope they do the same for yours.

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