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Cozinha Plena by Priscilla Sousa

Cozinha Plena

by Priscilla Sousa , Raquel Britzke
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Book cover type: Hardcover
  • ISBN13: 9781914264191
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Priscilla Santini Sousa Ltd.
  • Publisher Imprint: Priscilla Santini Sousa Ltd.
  • Publication Date:
  • Pages: 168
  • Original Price: GBP 26.99
  • Language: Portuguese
  • Edition: N/A
  • Item Weight: 704 grams
  • BISAC Subject(s): Health & Healing / Weight Control

A ideia deste livro surgiu da necessidade de desenvolver um novo e fantástico programa de

emagrecimento, o 'Projeto Fina e Dura Reset'. Raquel queria criar algo novo e único para suas

pacientes. Ela se tornou uma admiradora das criações de Priscilla e decidiu convidá-la para

escrever este livro tão especial.

O propósito deste livro é transformar a sua vida na cozinha. Ele tem uma combinação única

dos ingredientes do dia a dia e das informações nutricionais de que você precisa para ter

certeza de que está seguindo uma dieta balanceada.

Enquanto Priscilla compartilha o passo a passo de criações maravilhosas - que não só irão

inspirá-la a cozinhar, mas também motivarão sua família a seguir na sua jornada de vida

saudável. Raquel te dará a porção correta a ser consumida e os nutrientes necessários para

uma dieta perfeita e saudável. Cada receita foi calculada e contém o numero de porções logo

abaixo do titulo. Uma pessoa em processo de emagrecimento deve consumir o equivalete a

uma porção.

Priscilla e Raquel vão demonstrar que você pode comer a maior parte dos alimentos, criando

receitas fantásticas e obtendo resultados maravilhosos enquanto segue uma dieta.

Este livro traz simplicidade ao que às vezes parece tão complicado e vai provar que todos

podem desenvolver criações incrivelmente deliciosas com ingredientes simples.


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